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The Dailey Method - High Street

4.8(138)
5410 E High St, Suite 107, Phoenix, AZ, 85054
Central Phoenix

Start taking classes at The Dailey Method - High Street and other studios!

How it works
Friday, March 22
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Today, March 22
45 min
Dailey Cycle 45Melinda Hayden
4.6
Cardio, Cycling
Tomorrow, March 23
60 min
Dailey BarreKelly Megyese
4.9
Flexibility, Balance, Core, Abs, Barre
60 min
Dailey BasicsKelly Megyese
4.4
Flexibility, Balance, Core, Abs, Barre
45 min
Intro to IntervalTarra Sachedina
Sunday, March 24
60 min
Dailey CycleMelinda Hayden
5.0
Cardio, Cycling
There are no spots left for this class.
60 min
Dailey ReleaseTarra Sachedina
Wellness, Sports recovery

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About this studio

They’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, their classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Their classes are driven by fitness research and our students’ needs. They offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

thedaileymethod.com+1 480 629 5520

How to prepare

Please wear clothing that is comfortable to move in. You'll need grippy socks for Barre class, but if you don't have a pair don't worry, we have some for sale in the studio. If you have cycle shoes (SPD clips) bring them for Cycle classes or your tennis shoes. We encourage the use of reusable water bottles and have a water cooler on site. We also provide towels in case you get sweaty or want to shower after class.

How to get there

The Dailey Method - High Street is located at 5410 E. High St, Suite 107, Phoenix, AZ, 85054.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

138 ratings for The Dailey Method - High Street

5 stars
4 stars
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1 star
4.8/5.0
based on 138 ratings

Most recent reviews

Dailey Barre with Tarra
Amazing staff and very helpful! Will be going back
Dailey Interval with Ashley
Awesome workout and very good instructor!
Dailey Basics with Mary
Very welcoming to a new student, hands on adjustments so I felt that I was doing it correctly. Great energy at this studio!
Dailey Interval with Laurel
Great sweat!!
Dailey Basics with Ashley
Ashley was awesome!!!
Dailey Basics with Teri
Definitely more for beginners. Didn’t really break a sweat. Small room space. Terri was a great teacher and upbeat.
Dailey Release with Tarra
I had many sore points and this class helped relieve several. Tarra was positive, gave me all the info for a successful session and I look forward to more in the future, hopefully a weekend class? Thanks!
Dailey Cycle with Mary
Mary is such a great instructor! She explains everything so well and is extremely welcoming.
Dailey Fusion with Tarra
She is amazing, gives great pointers and adds a little humor so you forget the pain.
Dailey Barre with Katie
This class was quite an excellent challenge!! The instructor is great at correcting your form!

Start taking classes at The Dailey Method - High Street and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!