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The Dailey Method - High Street

5410 E High St, Suite 107, Phoenix, AZ, 85054
Central Phoenix

Start taking classes at The Dailey Method - High Street and other studios!

How it works
Friday, March 22
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  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
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  • Tue
  • Wed
  • Thu
Today, March 22
45 min
Dailey Cycle 45Melinda Hayden
Cardio, Cycling
Tomorrow, March 23
60 min
Dailey BarreKelly Megyese
Flexibility, Balance, Core, Abs, Barre
60 min
Dailey BasicsKelly Megyese
Flexibility, Balance, Core, Abs, Barre
45 min
Intro to IntervalTarra Sachedina
Sunday, March 24
60 min
Dailey CycleMelinda Hayden
Cardio, Cycling
There are no spots left for this class.
60 min
Dailey ReleaseTarra Sachedina
Wellness, Sports recovery

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About this studio

They’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, their classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Their classes are driven by fitness research and our students’ needs. They offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment. 480 629 5520

How to prepare

Please wear clothing that is comfortable to move in. You'll need grippy socks for Barre class, but if you don't have a pair don't worry, we have some for sale in the studio. If you have cycle shoes (SPD clips) bring them for Cycle classes or your tennis shoes. We encourage the use of reusable water bottles and have a water cooler on site. We also provide towels in case you get sweaty or want to shower after class.

How to get there

The Dailey Method - High Street is located at 5410 E. High St, Suite 107, Phoenix, AZ, 85054.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

138 ratings for The Dailey Method - High Street

5 stars
4 stars
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1 star
based on 138 ratings

Most recent reviews

Dailey Barre with Tarra
Amazing staff and very helpful! Will be going back
Dailey Interval with Ashley
Awesome workout and very good instructor!
Dailey Basics with Mary
Very welcoming to a new student, hands on adjustments so I felt that I was doing it correctly. Great energy at this studio!
Dailey Interval with Laurel
Great sweat!!
Dailey Basics with Ashley
Ashley was awesome!!!
Dailey Basics with Teri
Definitely more for beginners. Didn’t really break a sweat. Small room space. Terri was a great teacher and upbeat.
Dailey Release with Tarra
I had many sore points and this class helped relieve several. Tarra was positive, gave me all the info for a successful session and I look forward to more in the future, hopefully a weekend class? Thanks!
Dailey Cycle with Mary
Mary is such a great instructor! She explains everything so well and is extremely welcoming.
Dailey Fusion with Tarra
She is amazing, gives great pointers and adds a little humor so you forget the pain.
Dailey Barre with Katie
This class was quite an excellent challenge!! The instructor is great at correcting your form!

Start taking classes at The Dailey Method - High Street and other studios!

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