The Dailey Method - Elmhurst
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About this studio
At The Dailey Method, you will be moving in all sorts of ways -- physically, emotionally and mentally. Through an evolving mix of practices, The Dailey Method will help you achieve a strong, lean, sculpted body by combining ballet barre work, yoga, Pilates, core conditioning and muscle strengthening. With an ever-evolving mix of movements, class is always fresh, fun and challenging. At The Dailey Method, you will find individualized attention in a group setting giving you the strength, discipline and joy to find the ultimate alignment.thedaileymethod.com+1 630 832 3245
The Dailey Method classes
- Dailey Barre
- Dailey Barre Express
- Dailey Cycle 45 (40 min bike | 5 min stretch)
- Dailey Barre Fusion
- Dailey Cycle 40/20 ( 40 min cycle | 20 min barre)
- 30|30 Cycle + Barre Class
- Dailey Barre - FREE Community Class
- Dailey Barre Express & Release
- Dailey Release
- Dailey Stretch & Release
- Mock BARRE Class - FREE
- Yoga Sculpt
How to prepare
Please wear comfortable athletic pants, leggings or capris and a top that covers your midriff, as well as sticky socks. If you forget your sticky socks, don’t sweat it. The Dailey Method keeps clean socks on hand just in case. All you need to bring to class is a water bottle and a fun, happy attitude. The Dailey Method provides the rest. If this is your first class with The Dailey Method, please arrive 10 minutes early to fill out the new client paperwork.
How to get there
The Dailey Method - Elmhurst is located at 155 N York Rd Elmhurst, IL
Most recent reviews
Dailey Barre Fusion with Lauren
Dailey Cycle 40/20 ( 40 min cycle | 20 min barre) with Eileen
Dailey Barre Express with Lauren
Dailey Barre with Sophia
Dailey Cycle 40/20 with Eileen
Dailey Barre with Julie
Dailey Barre Express with Marguerite
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