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The Dailey Method - Carlsbad

1905 Calle Barcelona, Suite 227, Carlsbad, CA, 92009

Start taking classes at The Dailey Method and other studios!

How it works
Saturday, May 26
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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercise is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed. 479-0764

How to prepare

Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and they sell their trademark Dailey Method grip socks at the studio.

How to get there

We are located upstairs in The Forum. Just follow the escalator to the second floor and head left at the top. See you soon!

Studio amenities

Lockers, mats, parking, showers, towels

206 ratings for The Dailey Method

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based on 206 ratings

Most recent reviews

Dailey Express (45 Minutes) with Sabine
The studio is fantastic but this particular instructor was very disappointing. Her method of motivation was to tell everyone in the class what they were doing wrong, even going so far as to call another class participant special needs who was having trouble with an exercise. I will not be returning to Sabines class.
Dailey Barre (Mixed) with stephanie
Studio was a bit hard to find but once I arrived it was very clean and welcoming! Stephanie the instructor was great, always checking in on the form and providing props when she saw you might need one. I definitely feel like my whole body got a workout and stretch!
Dailey Basics with heather
Seriously perfect to reintroduce me to barre. I felt welcomed and knew I was doing everything correctly.
Dailey Fusion with Sabine
Amazing class! Sabine is hands on and motivating. Will definitely be back!
Dailey Interval with heather
Fun 45 min class
Dailey Barre (Mixed) with heather
Heather was great! Very encouraging and helpful in making slight changes to positioning. It was a lot more stretching than Ive had in other barre classes.
Dailey Fusion with Samantha
amazing class!
Dailey Basics with Samantha
Great teacher! Lots of direction and great attitude!
Dailey Barre (Mixed) with Thanya
This class was so fantastic! I wanted to do barre for the longest time and this class was intense and so well instructed! I will certainly be back. Thanya was amazing!!
Dailey Barre (Mixed) with Samantha
Great teacher. Very sweet and also gave useful guidance! Love Dailey!

Start taking classes at The Dailey Method and other studios!

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