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The Dailey Method - Carlsbad

4.7185
1905 Calle Barcelona, Suite 227, Carlsbad, CA, 92009
Carlsbad

Start taking classes at The Dailey Method and other studios for only $19

Get startedHow it works
Wednesday, February 21
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Today, February 21
60 min
Barre, Barre
There are no spots left for this class.
60 min
Dailey Barre (Mixed)Samantha Hackett
4.7
Barre
60 min
Barre, Barre
There are no spots left for this class.
45 min
Dailey IntervalSabine Shapiro
4.8
Barre
45 min
Barre
60 min
Dailey Fusionheather picou
4.6
Barre

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercise is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com(760) 479-0764

How to prepare

Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and they sell their trademark Dailey Method grip socks at the studio.

How to get there

We are located upstairs in The Forum. Just follow the escalator to the second floor and head left at the top. See you soon!

Studio amenities

Lockers, mats, parking, showers, towels

185 ratings for The Dailey Method

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 185 ratings

Most recent reviews

Dailey Barre (Mixed) with stephanie
Studio was a bit hard to find but once I arrived it was very clean and welcoming! Stephanie the instructor was great, always checking in on the form and providing props when she saw you might need one. I definitely feel like my whole body got a workout and stretch!
Dailey Basics with heather
Seriously perfect to reintroduce me to barre. I felt welcomed and knew I was doing everything correctly.
Dailey Fusion with Sabine
Amazing class! Sabine is hands on and motivating. Will definitely be back!
Dailey Interval with heather
Fun 45 min class
Dailey Barre (Mixed) with heather
Heather was great! Very encouraging and helpful in making slight changes to positioning. It was a lot more stretching than Ive had in other barre classes.
Dailey Fusion with Samantha
amazing class!
Dailey Basics with Samantha
Great teacher! Lots of direction and great attitude!
Dailey Barre (Mixed) with Thanya
This class was so fantastic! I wanted to do barre for the longest time and this class was intense and so well instructed! I will certainly be back. Thanya was amazing!!
Dailey Barre (Mixed) with Samantha
Great teacher. Very sweet and also gave useful guidance! Love Dailey!
Dailey Barre (Mixed) with Thanya
Great class and great teacher! Good mix of hard moves with a kind but firm attitude from the teacher.

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