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The Dailey Method - Bothell

19122 Beardslee Blvd, Ste. 101, Bothell, WA, 98011

Start taking classes at The Dailey Method and other studios!

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500+ ratings for The Dailey Method

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based on 1,307 ratings

Most recent reviews

Dailey Barre with Meghan
Awesome class! Very welcoming and Meghan is a great teacher who is attentive, encouraging and provides lots of adjustments to make sure your have the correct alignment
Dailey Cycle with Allison
Allison has great energy in this class. She really fun!
Dailey Cycle 45 with Amber
Amber was awesome! Loved her energy and the playlist. TDM provides cycle shoes to borrow, which I appreciate! This was my first cycle class, and won't be my last!
Dailey Cycle 45 with Amber
Dailey Cycle 45 with Keshia
I love Keshia!!!
Dailey Barre with Viv
Friendly staff. Nice facility. Would like to see more emphasis on form and alignment. Keep up the good work!
Dailey Cycle 45 with Amber
It was intense
Dailey Barre with Meghan
Loved that class. Megan was personal, that helped me stay engaged. Very motivational with her metaphors and explains everything, as a beginner I can learn, recognize and tolerate the moves for the entire duration of the class. Absolutely recommending this class
Dailey Barre with Meghan
Meghan is the best instructor!
Dailey Cycle with Amber
Great class! Amber was super fun and energetic... will be back!
Sunday, May 19
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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. Dailey Cycle is a 40 minutes of heart pounding, spirit lifting, beat driven cycling and 20 minutes of upper body toning, core strengthening and stretching off the bike. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed. 425 402 6518

How to prepare

First visit please arrive 10 minutes early. Wear socks with grips in the studio for the barre, interval and fusion classes - they are sold at the studio. In addition, clients should wear comfortable clothing such as yoga attire. Everything else is provided. Cycle Classes - it is required that you arrive at least 10 minutes prior to class so that you can be fitted on a bike. Cycle shoes are not provided so wear a hard sole tennis shoe. Thank you

How to get there

Free parking in the garage located behind our studio.


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