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The Bar Method - Dr. Phillips

7536 Dr Phillips Blvd, Orlando, FL, 32819
Dr. Phillips

Start taking classes at The Bar Method and other studios for only $19

Get startedHow it works
Sunday, February 25
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About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness. 363-0330

The Bar Method classes

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, mats, parking, showers, towels

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190 ratings for The Bar Method

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1 star
based on 190 ratings

Most recent reviews

Mixed with Lauren
Mix of tough exercises with lots of stretching
Mixed with Suzanne
The teacher was helpful and welcoming. Will be sore tomorrow and can't wait to come back!!
Mixed with Beth
The staff is super friendly and welcoming. I felt like I'd been coming here for years... despite the significant soreness from a thorough workout.
Mixed with Kaitie
I have an injury and Kaitie was extremely helping in finding alternatives to the exercises I was having issues with. Highly recommend her class!
Mixed with Meghan
Meghan was very nice and led a great class with good instruction!
Mixed with Meghan
This class was awesome!!! The studio was clean and inviting and the staff welcoming! The instructor was informative and helpful! Im going back!
Mixed with Laura
Excellent instructor that really paid attention to form and made corrections which make a difference in outcome!
Mixed with Meghan
So welcoming and made my first bar class amazing!! Will be back
Mixed with Kaitie
Great instructor!
Mixed with Suzanne
everyone at this studio was super sweet! I visited while in Orlando for a conference.

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