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The Bar Method - Dr. Phillips

4.9(396)
7536 Dr Phillips Blvd, Orlando, FL, 32819
Dr. Phillips

Start taking classes at The Bar Method and other studios!

How it works
Monday, January 21
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Today, January 21
60 min
Bar MethodCaroline Lengyel
4.9
Flexibility, Balance, Core, Abs, Barre
60 min
Bar MethodSuzanne Miller
4.9
Flexibility, Balance, Core, Abs, Barre
60 min
Bar MethodCaroline Lengyel
4.9
Flexibility, Balance, Core, Abs, Barre
60 min
Bar MethodLauren Powers
4.9
Flexibility, Balance, Core, Abs, Barre
Tomorrow, January 22
60 min
Bar MethodMeghan Mannella
4.9
Flexibility, Balance, Core, Abs, Barre
60 min
Bar MethodBeth Patterson
4.9
Flexibility, Balance, Core, Abs, Barre

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About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

orlando-drphillips.barmethod.com+1 407 363 0330

The Bar Method classes

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, mats, parking, showers, towels

396 ratings for The Bar Method

5 stars
4 stars
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4.9/5.0
based on 396 ratings

Most recent reviews

Bar Method with Beth
Not my favorite barre class I’ve been too. Small movements but I am a little sore even though I didn’t even sweat.
Bar Method with Kaitie
Kaitie is a wonderful instructor. She cares so much about her students!
Bar Method with Beth
very welcoming and helpful instructors. nice studio!
Bar Method with KellyH
More welcoming than other barre studios! Great class! Im so sore already!
Bar Method with Caroline
Nice
Bar Method with Caroline
Caroline is amazing and supportive!
Bar Method with Danielle
good stuff
Bar Method with KellyR
it was nice. I had fun.
Bar Method with Beth
Very hands on and helpful!
Bar Method with Karen
Hard workout from a great instructor who was quick to compliment the good and help coach to good form where mine was lacking

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!