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The Bar Method - Dr. Phillips

4.9(306)
7536 Dr Phillips Blvd, Orlando, FL, 32819
Dr. Phillips

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How it works
Thursday, August 16
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Today, August 16
60 min
MixedMeghan Mannella
4.9
Barre
Tomorrow, August 17
60 min
MixedCaroline Lengyel
4.9
Barre
60 min
MixedBeth Patterson
4.9
Barre
Saturday, August 18
60 min
MixedKellyH Higuera
4.9
Barre
Sunday, August 19
60 min
MixedMeghan Mannella
4.9
Barre
Monday, August 20
60 min
MixedKellyR Roberts
4.9
Barre

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About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

orlando-drphillips.barmethod.com(407) 363-0330

The Bar Method classes

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, mats, parking, showers, towels

306 ratings for The Bar Method

5 stars
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4.9/5.0
based on 306 ratings

Most recent reviews

Mixed with Danielle
good stuff
Mixed with KellyR
it was nice. I had fun.
Mixed with Beth
Very hands on and helpful!
Mixed with Karen
Hard workout from a great instructor who was quick to compliment the good and help coach to good form where mine was lacking
Mixed with Beth
Beth is great! She is so sweet and yet challenges you to push yourself deeper in your workout. Beth offers helpful corrections so that you get the most out of class.
Mixed with Lauren
Mix of tough exercises with lots of stretching
Mixed with Suzanne
The teacher was helpful and welcoming. Will be sore tomorrow and can't wait to come back!!
Mixed with Beth
The staff is super friendly and welcoming. I felt like I'd been coming here for years... despite the significant soreness from a thorough workout.
Mixed with Kaitie
I have an injury and Kaitie was extremely helping in finding alternatives to the exercises I was having issues with. Highly recommend her class!
Mixed with Meghan
Meghan was very nice and led a great class with good instruction!

Start taking classes at The Bar Method and other studios!

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