SynergyFx Sproing Sport
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About this studio
Sproing Sport is a revolutionary fitness concept featuring running-based High Intensity Interval Training (HIIT) for an intense workout without injury. All gain, no pain!synergyfxfit.com(410) 964-9858
SynergyFx Sproing Sport classes
How to prepare
Please bring your own towels. A MYZONE® physical activity belt is required in order to participate in Sproing classes. MYZONE® uses a heart rate monitor to track your effort, guaranteeing accurate and personalized results that will help you make the most your workouts. Loaner belts will be available for your first six ClassPass Sproing classes. After that, the belt is available to rent ($3 per class) or purchase.
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