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SynergyFx Sproing Sport
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About this studio
Sproing Sport is a revolutionary fitness concept featuring running-based High Intensity Interval Training (HIIT) for an intense workout without injury. All gain, no pain!synergyfxfit.com(410) 964-9858
SynergyFx Sproing Sport classes
How to prepare
Please bring your own towels. A MYZONE® physical activity belt is required in order to participate in Sproing classes. MYZONE® uses a heart rate monitor to track your effort, guaranteeing accurate and personalized results that will help you make the most your workouts. Loaner belts will be available for your first six ClassPass Sproing classes. After that, the belt is available to rent ($3 per class) or purchase.
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What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!