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Sweat Strength + Cycling - Oakland

4.9(8,857)
5410 College Ave, Oakland, CA, 94618
Oakland

Start taking classes at Sweat Strength + Cycling and other studios!

How it works
Tuesday, April 23
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About this studio

The Sweat program is more than just a circuit-training workout, it is a community. Each class is designed to be adaptive and results driven for all levels! Each class offers 20min of HIIT Cardio and 30min of Functional Strength Training, doubling your afterburn effect! No stage, no mic, no performances. We focus on individually coaching in the fun group atmosphere. True strength training with weights, bands, and stability tools. Low impact intense intervals on Assault bikes, rowers, ski erg, and Versa Climbers for effective results every class. Every workout is different, to keep your body adapting and mind entertained.

sweatoften.com+1 510 985 3005

How to prepare

Wear sneakers and bring a water bottle!

Studio amenities

Mats, Towels

500+ ratings for Sweat Strength + Cycling

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4.9/5.0
based on 8,857 ratings

Most recent reviews

HIIT Cardio + Total Body Strength Work with Jason
Jason rocks
HIIT Cardio + Total Body Strength Work with Jason
Really wonderful class. Jason is truly awesome, inspiring, and friendly. He made me feel super welcome and a part of the team. I told him I was scared/nervous because I’ve been doing yoga for the last couple years and haven’t really done anything like this class in several years. He took the time to show me around and made sure to check in on me with helpful tips and support throughout the class. Can’t wait to go back!
HIIT Cardio + Pull Strength Work with Ernesto
Ernesto is a great instructor. I love this class.
HIIT Cardio + Pull Strength Work with Ernesto
Great instructor for a challenging workout!!
HIIT Cardio + Leg Strength Work with Jason
Jason's class is awesome
HIIT Cardio + Push Strength Work with Justin
Awesome workout! Very efficient and effective. Challenging and they made sure your form is correct
HIIT Cardio + Total Body Strength Work with Ashley
Such a good class! YOU WILL SWEAT!!!
HIIT Cardio + Total Body Strength Work with Ashley
Not easy, but Ashley is the best motivator!!
HIIT Cardio + Abs Strength Work with Leslie
Love Leslie and this class but the random guy who shows up after class starts and jumps around doing his own workouts while class is going on is pretty distracting
HIIT Cardio + Total Body Strength Work with Jason
Like the individual tips and emphasis on community - could help the latter with encouragement/light ice breaker suggestions and questions too!

Start taking classes at Sweat Strength + Cycling and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!