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Sweat Strength + Cycling - Oakland

4.9(6,299)
5410 College Ave, Oakland, CA, 94618
Oakland

Start taking classes at Sweat Strength + Cycling and other studios!

How it works
Wednesday, December 12
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Today, December 12
50 min
Strength Training
50 min
55 min
50 min
50 min
Tomorrow, December 13
50 min

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About this studio

The Sweat program is more than just a circuit-training workout, it is a community. Each class is designed to be adaptive and results driven for all levels! Each class offers 20min of HIIT Cardio and 30min of Functional Strength Training, doubling your afterburn effect! Every workout is different, to keep your body adapting and mind entertained.

sweatoften.com+1 510 985 3005

How to prepare

Wear sneakers and bring a water bottle!

Studio amenities

Mats, towels

500+ ratings for Sweat Strength + Cycling

5 stars
4 stars
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4.9/5.0
based on 6,299 ratings

Most recent reviews

HIIT Cardio + Abs Strength Work with Louiza
Great class
Circuit-Based HIIT Strength Class with Cassie
Super tough!! But in a good way, definitely eat something before this class like a granola or banana before hand...I made the mistake not too and felt at times weaker. But yes you will start with cardio and end on cardio with the circuit in the middle. It’s awesome.
HIIT Cardio + Push Strength Work with Annie
Was expecting cardio according to the description, but instead just did circuit strength training the whole time. Equipment seemed a bit dated & I didn’t get a strong class community vibe. Workout had me breaking a sweat, but since I was looking for a cardio + strength training combo class, I unfortunately don’t think I’ll be back.
Circuit-Based HIIT Strength Class with Ashley
Ashley is the bomb!
Circuit-Based HIIT Strength Class with Ashley
Loved this instructor! She gave great feedback and was very involved in the class. Gave me a great workout.
HIIT Cardio + Push Strength Work with Ashley
Ashley is great! She pushes and motivates in a good way. She is attentive, corrects form and knows everyone’s name! Get your sweat on!!!
HIIT Cardio + Abs Strength Work with Cassie
Teacher is sarcastic and calls students kids but otherwise a great work out
HIIT Cardio + Leg Strength Work with Annie
Great HIIT workout with a great group of people.
HIIT Cardio + Total Body Strength Work with Leslie
Teacher is sarcastic and calls students kids. Other than that it’s a great workout.
HIIT Cardio + Abs Strength Work with Ashley
Killer workout, awesome instructor! Really appreciated how Ashley gave not only corrective feedback but also lots of positive feedback! Super encouraging and helpful.

Start taking classes at Sweat Strength + Cycling and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!