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StrongHer - White Chapel

2- 12 Cambridge Heath Road, London, E1 5QH
Bethnal Green

Start taking classes at StrongHer and other studios!

How it works
Wednesday, June 19
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About this studio

StrongHer is a women only fitness, nutrition and well-being company thats mission is to educate, enrich and empower every single woman, no matter what background, in resistance training, sustainable nutrition and positive mindset. This is a passion project and forward-thinking fitness concept by women-only personal trainers Tig and Sam. They have focused their combined energy, enthusiasm and collectively 10 years experience to create proven program & community for women to discover their true potential, self-worth, confidence and strength in safe, supportive and fun environment. StrongHer currently run their sessions from various studios across London- this session is ran from Energie Fitness, Bethnal Green

strongher.co.uk+44 7957 226691

StrongHer classes

How to prepare

Please wear athletic clothing and footwear, come prepared to learn the technique behind the compound lifts, do things you may have never done before & a cheeky little sweat. Bring water if you'd like. Showers available, Towels also available at additional cost

How to get there

Energie Fitness, Bethanal Green- Nearest tube Bethnal Green (underground & overground)

Amenities

Lockers, Mats, Showers, Towels

Start taking classes at StrongHer and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!