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Soul 7

4.5(160)
17 Yorkville Ave, Toronto, ON, M4W 1L1
Yorkville

Start taking classes at Soul 7 and other studios!

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160 ratings for Soul 7

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4.5/5.0
based on 160 ratings

Most recent reviews

Meditation with Jacob
Went before and it was a great experience. This time around the light glasses were not working about 2/3 into the class and the woman next to me kept exhaling and moaning loudly, which just diminished my experience overall. Would recommend to try it out but just this one time wasnt the best
Meditation with Linda
Not a workout, but a peaceful meditation experience.
Meditation with Amelia
Super relaxing!
Meditation with Amelia
The first time I did this it was amazing. This time, however, the owner was in the waiting room having a conversation and it was quite loud and distracting. Ill give them another chance though.
Meditation with Amelia
Interesting class. Its simulated meditation. Definitely relaxing. I felt amazing when I left.
Meditation with Amelia
so relaxing!
Meditation with Amelia
Not a workout, but if youre looking to de stress or connect with yourself on a deeper level, I recommend this session. Absolutely amazing experience, I will be back.
Meditation with Amelia
Very relaxing! Ill do it again.
Meditation with Amelia
really good relaxation rather than meditation
Meditation with Amelia
Full disclosure- this is not a workout. Amelia was friendly, accommodating and walked me through the process. You experience full body vibrations in the reclining chair, the lights and music was very calming. It was a great experience, so much so that I fell asleep! Will definitely be back.
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About this studio

Clear Your Mind, Balance Your Body, Nourish Your Soul Neuroscientific Breakthrough Technologies That Optimize Your Mind/Body Connection To Create The Greatest Sense Of Purpose, Energy & Balance Of Your Life! It’s easy to neglect taking care of ourselves. When we take the time for self-care, we can optimize our productivity, enhance our quality of sleep and even boost our energy levels throughout the day! Our Mindfulness Technologies are designed to work synergistically to balance the nervous system, boost the immune system and transform your state of mind. We take an evidence-based approach. This process is achieved through the careful curation of Sound, Light & Electro-Magnetic Frequency Technologies from around the globe.

soul7.ca+1 416 847 6999

How to prepare

We do not recommend the following prior to your session: -Drinking Caffeine -Consuming Alcohol -Smoking -Eating heavily We do recommend the following: -Drinking Water -Breathing Deeply -Eating lightly -Sharing your positive experience with others :)

How to get there

Subway Accessible: Yonge & Bloor Green P Parking Lot: 500m east of our location (Yorkville & Avenue Rd)

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!