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So Fly Studio


Start taking classes at So Fly Studio and other studios!

How it works
Saturday, August 18
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  • Tue
  • Wed
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  • Fri
  • Sat
  • Sun
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  • Wed
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Today, August 18
40 min
Power CyclingPamela Martin
There are no spots left for this class.
Tomorrow, August 19
60 min
20:20:20Pamela Martin
60 min
BLaZE Dance FitnessAinsley Diaz-Stevens
50 min
Fly FlowMel Swain
Yoga, Yoga, Wellness
There are no spots left for this class.
Monday, August 20
60 min
20:20:20Sammi Ke-a
60 min
Turbo KickPamela Martin
Boxing, Boxing

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About this studio

So Fly Studio hosts a beautiful space for every adult to work out, learn, and express themselves. A boutique studio, So Fly takes pride in offering a large variety of FITNESS, AERIAL, and DANCE classes. Classes include: PiYo, Tap n' Pow{h}er, Barre, Dance, Aerial, Turbo Kick, Spin, POUND, and much more. Variety is the spice of life at So Fly Studio, you'll never be bored. INCLUSIVITY | FUN | BALANCE | EDUCATION | CHALLENGE | RESULTS 308-6208

How to prepare

Please arrive 15 minutes ahead of class time to check-in and familiarize yourself with the studio and the instructor. So Fly offers water, a changing room, and a separate bathroom so you can run straight from work to your workout. For classes requiring shoes (dance, spin, and turbo kick), bring dedicated studio shoes with clean soles. If you forget your yoga mat, the studio has one you can borrow.

How to get there

So Fly Studio is located conveniently off of I-40E. From the highway, take exit 226 towards Mt. Juliet Road South. Head West on Adams Lane, and the studio is located in Adams Lane Plaza (situated between Aqua Bella Day Spa and Hana Sushi).

Studio amenities

Mats, parking

163 ratings for So Fly Studio

5 stars
4 stars
3 stars
2 stars
1 star
based on 163 ratings

Most recent reviews

Fly Flow with Mel
What a fun experience! This was not really much of a yoga class, nor was it the toughest workout Ive done. All that said, this was the most interesting and fun class! Using the hammock was surprisingly intuitive, and Mel was very helpful and available to show me what to do. I felt like a circus performer by the end of class, holding myself upside down with nothing but my legs and a silky strap. This would be a great class to take with friends.
Barre Express with Sammi
Sammi is fabulous
Tap n' Pow{h}er with Melissa
One of my favorites!
Tap n' Pow{h}er with Melissa
Always SUCH a great class! Tough, rejuvenating, and fun.
Barre Fitness with Ainsley
Always a great workout! Love this class.
PiYo with Mel
Excellent workout and fun too.
Barre Fitness with Ainsley
Love this class! Ainsley is great!
Tap n' Pow{h}er with Melissa
A great way to start the day! Challenging but I think it would be appropriate for all levels.
Fly Fix with Sarah
Sarah was great! So much fun! Cant wait to go back!
Barre Fitness with Ainsley
Ainsley is a great instructor. One of my favorite classes.

Start taking classes at So Fly Studio and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!