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So Fly Studio

4.9(297)
151 Adams Ln, Suite 8, Mount Juliet, TN, 37122
Mount Juliet

Start taking classes at So Fly Studio and other studios!

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297 ratings for So Fly Studio

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4.9/5.0
based on 297 ratings

Most recent reviews

Fly Flow with Sarah
This class is the most fun I ever get to have! It’s challenging but Sarah is a wonderful teacher and she gets everyone through it safely at their own pace. Highly recommended!
PiYo with Kim
Kim is amazing and I always leave this class feeling accomplished and energized! PiYo is one of my favorites!
Fly Flow with Sarah
This class was so much fun and challenging! I can’t wait to go again! :D
Fly Fix with Ainsley
Loved this class! Been wanting to try out some aerial fitness classes. Wish more aerial fitness studios were on ClassPass. This is currently the only one, and it’s 30 min away. That alone will be challenging to stick with. If it wasn’t for the drive, I’d be attending all of their fly classes! Studio was very nice and the instructors were fantastic. Everyone was so nice and helpful. And you could tell they had a lot of repeated customers. I will be attending more. Just not as many as I wish I could with the distance.
PiYo with Kim
Awesome class! Definitely for advanced students!
Friday Fix MIX with Sammi
Good class. Very challenging
Fly Fundamentals with Kristen
This would have been great only i walked in to getting jumped on by a dog. I have severe allergies and asthma and an incredibly allergic to dogs. by the time this 30 min class was up I could feel an asthma attack coming on. if I'd known this was a pet friendly studio i would have skipped out on this class.
Barre Fitness with Joslyn
Great class!
Barre Fitness with Ainsley
Challenging and great workout. Nice studio! Love the barre method
Barre Fitness with Ainsley
Ainsley is awesome! Youll always get a great, challenging workout from her.
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About this studio

So Fly Studio hosts a beautiful space for every adult to work out, learn, and express themselves. A boutique studio, So Fly takes pride in offering a large variety of FITNESS, AERIAL, and DANCE classes. Classes include: PiYo, Tap n' Pow{h}er, Barre, Dance, Aerial, Turbo Kick, Spin, POUND, and much more. Variety is the spice of life at So Fly Studio, you'll never be bored. INCLUSIVITY | FUN | BALANCE | EDUCATION | CHALLENGE | RESULTS

soflystudio.com+1 708 308 6208

How to prepare

Please arrive 15 minutes ahead of class time to check-in and familiarize yourself with the studio and the instructor. So Fly offers water, a changing room, and a separate bathroom so you can run straight from work to your workout. For classes requiring shoes (dance, spin, and turbo kick), bring dedicated studio shoes with clean soles. If you forget your yoga mat, the studio has one you can borrow.

How to get there

So Fly Studio is located conveniently off of I-40E. From the highway, take exit 226 towards Mt. Juliet Road South. Head West on Adams Lane, and the studio is located in Adams Lane Plaza (situated between Aqua Bella Day Spa and Hana Sushi).

Amenities

Mats, Parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!