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Shift - Grandview

4.6102
1520 W 1st Ave, Columbus, OH, 43212
Grandview Heights

Start taking classes at Shift and other studios for only $19

Get startedHow it works
Thursday, February 22
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Today, February 22
45 min
Yoga
60 min
EASE YOGA - Level 1Lucy Bartimole
4.8
Yoga
60 min
MINDFUL FLOW YOGA - Level 2Chrysanthi Wilson
4.4
Yoga

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About this studio

Shift is a movement studio that focuses on mindfulness. They offer tai chi, yoga, meditation, mindful cardio, strength and stability and balance and agility classes.

shiftgrandview.com(614) 407-4668

Studio amenities

Mats, parking, towels

102 ratings for Shift

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 102 ratings

Most recent reviews

EASE YOGA - Level 1 with Susan
This was my first yoga class and I felt very welcomed! This was a great class to center myself and relax my mind and body.
EVOLVE YOGA - Mixed Level 1-2 with Lucy
Great relaxing yoga!
ZEN YOGA - Level 1 with Sonia
The studio is intimate and beautiful. Having Sonia as an instructor was such a treat- so very welcoming and personable. Her guidance into relaxation was skillfully led with an approach of curiosity and ease, making the class both explorative and nourishing. I highly recommend this class for anyone interested in deeper relaxation and body inquiry.
EASE YOGA - Level 1 with Veda
Greaaaaat stretch and mindfulness, Veda was delightful
YIN YOGA - All Levels with Veda
The class was very relaxing - consist of various poses for deeper stretches. It's perfect for unwinding the weekend for Monday.
EVOLVE YOGA - Mixed Level 1-2 with Sue
This was one of the most restorative yoga classes I have ever taken. Such a gentle and welcoming environment. Thank you!
YIN YOGA - All Levels with Veda
very relaxing, instructor was superb
MINDFUL FLOW YOGA - Level 2 with Lucy
It was great, very relaxing but also some challenging poses!
TAI CHI - Beginner with Scott
More of a mind than body workout. It was relaxing and the instructor was very nice. Just too slow pace for me personally.
EVOLVE YOGA - Mixed Level 1-2 with Julie
A slow-paced, relaxing class. Should not receive one star reviews, it clearly states it is not an athletic practice.

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