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Sgt. Nate Fitness

4.9334
Optimal Health Clubs (lower level), 1315 Walnut St, Philadelphia, PA, 19107
Washington Square West

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Today, February 24
60 min
CFM, CARDIO FIT MIXSgt. Nate Griffin
5.0
Strength Training

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About this studio

Their training sessions are offered Monday through Friday mornings at 6 am, and Saturday's at 9 am. Currently, they hold their sessions inside the Optimal Fitness Gym and will use a variety of equipment ranging from kettlebells, TRX, free weight, body weight and more. The sessions a very intense. They recommend if you have neck, shoulder, back, hip, knee or other join related issues, to avoid these classes, as the intense training could cause further injury.

sgtnatefitness.com(484) 410-8007

How to prepare

When attending training sessions with them. Please arrive about 15 minutes early to be sure to have plenty of time to change and begin training on time. If you have specific injuries (neck, back, shoulders, wrist, knees) or join related issues, They advise you not attend, as the intense training methods may cause further injury increasing your chances of great damage. They recommending you bring your own towel, mat, and extra water.

How to get there

They are located inside the Optimal Fitness Gym, 1315 Walnut Street (Juniper Street) lower level. They are NOT a part of Optimal and you will NOT be permitted to use the gym outside of classes with the Sgt. Nate Fitness team. You CAN use the locker rooms to store your gear and change for training. Once inside, you will enter the group fitness studio directly behind the front desk.

Studio amenities

Lockers, showers

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334 ratings for Sgt. Nate Fitness

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4.9/5.0
based on 334 ratings

Most recent reviews

CFM, CARDIO FIT MIX with Sgt.
This is such a great class! Tough workout. Sgt. Nate is tough but motivating. Will definitely be back!
CIRCUIT TRAINING with Sgt.
Great, challenging class! Basic moves like burpees & kettlebell swings, but the intensity and focus on form makes sure you work up a sweat. Sgt Nate was incredibly kind, encouraging, and fun! Highly recommend for a kick-ass & sweaty class to start your day.
JUST ABS!!! with Sgt.
Nate is a badass! This class is awesome
CIRCUIT TRAINING with Sgt.
Always an amazing workout - probably the hardest on classpass.
CIRCUIT TRAINING with Sgt.
Challenging, great workout, good motivator and with good concentration on form. It was definitely a nice change from my regular routine and Ill always up for challenge and this certainly was. Ill definitely be back!
JUST ABS!!! with Sgt.
Good old school workout. Nate stresses good form and is motivating.
RTW, RANGER TRAINING WORKOUT with Sgt.
Great class! I have taken military style classes before where the Sgt. yells/curses at you. That is definitely not the style of this class! Sgt Nate is a highly motivating and positive instructor
ABL, ABS/BUTT/LEGS with Sgt.
Legs were soooo sore after this class. Always awesome to do these workouts!
CARDIO KICKBOXING with Sgt.
Amazing class, great workout!!!
TABATA with Sgt.
An efficient high-intensity workout. Small class with individualized attention from the Sarg. A good way to wake up in the AM!

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