Seya CrossFit & Wellness
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About this studio
SEYA's purpose is to help their members train and achieve their health, wellness and performance goals. It’s that simple. Working closely with athletes from all age groups, sports and fitness levels, they combine objective programming to optimize fitness, endurance and performance goals for the individual but in a class setting while building community and camaraderie. They focus on wellness and pay special attention to good health and healing for not only the body but also for mind and spirit.seyawellness.com+1 667 303 3940
Seya CrossFit & Wellness classes
- Hot Vinyasa
- Aerial Yoga
- Rise & Shine Yoga
- Vinyasa Yoga
- Slow Flow Yoga
- Beginner Yoga
- Relaxation & Restorative Yoga
How to prepare
Please wear comfortable workout clothing that you can move freely in. For CrossFit classes wear athletic shoes. For yoga classes bring a mat if you have one!
How to get there
Seya CrossFit & Wellness is located at 3301 Eastern Ave in Baltimore, MD.
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