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Reviews for San Francisco Pole and Dance

4.92,556
301 8th St, Suite 225, San Francisco, CA, 94103
SOMA

Start taking classes at San Francisco Pole and Dance and other studios!

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500+ ratings for San Francisco Pole and Dance

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4.9/5.0
based on 2,556 ratings
Pole Foundations - (Intro) with Carlie
So fun! Talented instructor Carlie is great at building the foundation and teaching the class (mix of newbies +varied level beginners) moves! This is not a monkey see monkey do class--safety actually plays a part! We did spins, climbs, the jasmine, and tied them all together! Will be back!
Pole Foundations - (Intro) with Aurora
Such a fun class! Instructor was fab, friendly, and created a safe space for beginners!!
Pole Foundations - (Intro) with Carlie
I love Carlie! Shes so sweet and such a great instructor.
Pole Foundations - (Intro) with Carlie
Awesome class! Carlie was amazing
Intermediate Lyra Class with Alex
Alex is very bubbly and friendly! Clear explanations of the moves and she will walk you through the sequence if you ever get stuck.
Flexibility Training (All Levels) with Christine
Christine is the best!
Aerial Silks - Beginners with Janet
This class was really fun but hard if you dont have grip and upper body strength
Pole 2 (Beg/Int.) with Elizabeth
Amazing class with Elizabeth. She breaks down every move so its easy to understand. I really enjoyed her class.
Pole Foundations - (Intro) with Carlie
So fun!
Spin Pole (Mixed Level) with Elizabeth
Elizabeth is an awesome teacher. She is happy to cater to everyones individual level and gives amazing instruction. This was my first class with her and I am definitely planning to come back!
Pole Foundations - (Intro) with Seanmichael
SO MUCH FUN! seanmichael is a great instructor with an awesome sense of humor. class flew by. definitely going again!
Intro to Lyra with Alyssa
Alyssa is so nice and encouraging! It was my first time and she was super helpful in guiding me along. Other folks in class were great. It was actually more of a mixed levels class, but it wasnt awkward at all. Would definitely come back!
Aerial Silks - Beginners with Janet
LOOOOVED this class!
Twerk! with Mikal
Very nice teacher
Intro to Lyra with Maxine
So incredibly thorough. Small class today and I got a lot of individualized attention!
Intermediate Lyra Class with Alyssa
This class was slightly above my level but Alyssa was encouraging and helped to break down the tricks really well!
Flexibility Training (All Levels) with Michelle
Love this class and love Michelle! She challenges you while still making you feel very safe.
Flexibility Training (All Levels) with Michelle
Michelle is very attentive to your form. Love it!
Aerial Silks - Beginners with Janet
Janet is awesome!
Pole Foundations - (Intro) with Maxine
So much fun! Super positive environment, and learned several skills in just an hour.
Pole Foundations - (Intro) with Amy
So fun!!
Pole Foundations - (Intro) with Aurora
Aurora is amazing and its a great beginners class!
Spin Pole (Mixed Level) with Shelly
Love it!!!
Flexibility Training (All Levels) with Michelle
Great stretching class! Michelle gives everyone individual attention no matter how big the class. She was also very knowledgeable regarding which muscles to engage.
Pole 2 (Beg/Int.) with Amy
This was an awesome class. Amy was a great instructor! She broke down moves and made it easy to understand. I left feeling so accomplished.