ALL STAR | Strength
see all reviewsNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
F45 DEUCES: RESISTANCE
see all reviewsChallenging class, got a great workout! The instructor was really helpful and corrected form as required. Enjoyed the stretch after the class, fantastic way to finish a workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RESISTANCE
see all reviewsVania and Gino were great instructors- so much energy and overall great vibes for a morning class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Body Scan
F45 Training
100 William St, Lower Ground, WoolloomoolooSafety guidelinesSTUDIO - HOLLYWOOD
see all reviewsThe class was very high energy and fast paced. The exercises were very easily adapted to make them easier for people easing themselves back into working out like me but still want to push themselves. The instructors were so positive, helpful and encouraging!
F45 Woolloomooloo is rated the best F45. Exceptional workout, with awesome coaches… Triple Threat
see all reviewsThe team of instructors were incredibly supportive and motivated us to challenge ourselves! Epic session!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsReally enjoyed my first ever F45 class. Definitely feeling the burn already. Choice between upper and lower body. Attentive and sound coach . I’ll be back definitely.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
MVP
see all reviewsLove the instructor, love the exercises and definitely got a workout in, but found that because of the 60seconds on format for the whole class, I didn’t enjoy it quite as much as I usually do! Was a bit more of a punish than the usual 30 or 40 second on classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CRECHE
see all reviewsThe crèche is a game-changer! Excellent workout with lovely trainers - I’ll be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Liberty
see all reviewsI was super impressed. Shazz is a first class trainer. Her instruction, support and motivation was amazing. Class program, set-up and music was awesome 10/10. The hot towels at the end of the class are a really nice touch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SoCal
see all reviewsClass was fine. No one greeted me so I didn’t feel welcomed. Was clean and organised.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 TRIALS: STAGE 5
see all reviewsGreat session! Sam has an amazing energy which keeps you motivated through all the tough sets.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
ROMANS
see all reviewsEasy parking, great trainers and program. One of the better F45’s I’ve been to.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
DEUCES: RESISTANCE
see all reviewsGreat experienced instructors coaching. Lively vibe definitely recommended.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Pilates, …
Lean Bean Fitness
178 Campbell Parade, Beach House Lane, Bondi BeachSafety guidelinesBaby Mumma Beans
see all reviewsPerfect class for a mumma, Mel was a fantastic teacher! The class was so challenging in a good way, but slow and not too overwhelming
Lean Bean Fitness is a tough but super fun FEMALE only place at ALL LEVELS, to seriously… Conditioning
see all reviewsFirst ever session and loved it. The instructor ensured I knew what to do and kept checking in throughout the class, correcting my technique and form which was so helpful! I’ll be back for sure. Thank you 😊
VRTUS is an ultra premium group fitness community that offers block style physical…Mellow Hum
see all reviewsI had such a great time! Priya's techniques are both calming and awakening at the same time. The space is really well taken care of, and amenities are provided (towels, water, tea). Soundbath at the end was a lovely touch.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Breathwork Bern
see all reviews1st meditation class very breahtaking. I loved the introduction at the start, very touching and playlist was fab. Just sad the songs were so nice each time the transition were fast and wish we could listen all of them entirely. Thanks so much agaim, i thought my body would be disconnected after breathing but in fact mind brought me pure happiness and joy to make me feel more alive
At Body by Berner, they do fitness differently. They believe exercise is not a chore…Modern Vinyasa - Heated
see all reviewsGreat class and beautiful studio! As a non yogi (I’m very active but struggle with the still- and slowness of yoga) I loved Alice’s energy, the class was a great mix of mental and physical load and I left feeling recharged. Will be back!
Modern Movement is a unique and uplifting yoga experience set in the heart of Sydney…Peaches Pilates
see all reviewsI love this studio and everything about it SO much but please consider enforcing socks/sock hire. It’s so off putting having filthy feet being waved above your head because the mats are so close - especially the afternoon classes when people are coming straight from work.
The Peaches Method uses Pilates principles at the core of every workout to deliver…Power 30C
see all reviewsBianca’s classes are always fun, bright, authentic, kind and spacious no matter the teaching or inquiry - physically and energetically - and it is so clear how much care & thought she puts into her offering. I’m grateful to have found this fabulous teacher who has, through spaciousness & encouragement of personal agency, given me back curiosity, enthusiasm & landing in my practice after a long time away from the mat.
Looking for a place to simply "be"? Soul Agenda Yoga is a place for you to retreat…Beginner
see all reviewsHad such a fun and hard session with Rebecca! Loved the incorporation of the jump boards today, the single leg work had my glutes on fire. Also loved the addition of some really dynamic core exercises that targeted the lower abs.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Modern Vinyasa - Heated
see all reviewsTim is one of my all time favourite yoga instructors of all time. Amazing flow and reflective words. I appreciate you!
Modern Movement is a unique and uplifting yoga experience set in the heart of Sydney…STRONG Body (Body)
see all reviewsI loved it! I previously had a bad experience at Strong in Melbourne so was nervous to give it a go again. But Princess made this class so enjoyable and reframed my experience! Highly recommend
Sydney’s flagship STRONG studio, with 20 ROWFORMER beds in an immaculately presented…A = Athletic
see all reviewsAmazing class! Hannah knows how to keep everyone motivated and makes the workout really fun. My first time doing an athletic class on reformer & I’ll definitely be booking back in.
Experience a blend of strength and athletic based Reformer Pilates. Designed to get…- Martial Arts, Strength Training, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneySafety guidelinesBANG BANG MUAY THAI
see all reviewsCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… Yoga Calm (Yin + Meditation)
see all reviewsEmma is such an inspiring instructor. Her voice, her language, and the music are just so well balanced, making me deeply immersed into my yoga. I enjoy every moment of her class.
Our aim is to create a safe space for students to unplug from the busy, stressful…Stretch & Sound Healing
see all reviewsI did the stretch and sound healing class at Exhale and it was amazing! It was a short stretch followed by a guided meditation then sound healing. It was my first time doing sound healing and I loved it. It was very relaxing, I even fell asleep at one point because of how peaceful the atmosphere was! Highly recommend!
Founded by Myrna and Ruba, two entrepreneurs who discovered their passion for reformer…Strength
see all reviewsIt was a reasonable price but very much for people who are used to training themselves and just want a programme. The class structure is explained at the start then you’re left to your own device. Not for beginners
They pride themselves on laying the foundations for targeted and innovative fitness…Flow Yoga
see all reviewsHave been to several of Caras classes and they’re just the best way to start the day! Challenging but with lots of options for anyone who’s a beginner to modify.
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…+THUNDER-BOX - BOXING
see all reviewsGood class to get Sunday started. The instructor came around twice correcting my form while doing weighted exercises, which was really appreciated.
Dropping 50 x min squad group sessions on a daily in a simulated altitude training…- Strength Training, Boxing, …
A Squad Called Savage
11/23-31 Darlinghurst Rd, Potts PointSafety guidelinesA Squad Called Savage is a level above. It’s training without limits, fueled by the… CULT CLASSIC (Newport)
see all reviewsJess’s classes are amazing! I love them! She’s so creative with her class plans, we are always doing something different which keeps it interesting and tests the coordination for sure! The body gets such a good burn and her tunes are always on point 🙌🏼
BABY, WELCOME TO CORE CULTURE BY INDIA CAROLANWe have an approach to reformer pilates…- Strength Training, Boxing, …
Combine Air Training Rozelle
1/61-63 Victoria Road, RozelleSafety guidelines+SUPER-BURN - STRENGTH
see all reviewsA good coach makes all the difference . Sam is attractive and knowledgeable trainer
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training… Beginner Yoga
see all reviewsThe space was phenomenal when you walked in, just like the pictures. The yoga instructor was extremely friendly and provided me instructions on how to set up. The exercises didn’t feel too hard for a beginner & the music was relaxing.
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…Boxing
see all reviewsI did the boxing class and it was so good! The instructors were so kind, I’ve never really done boxing before and they gave me cues and some feedback after the class how to improve next time which I really loved! Would definitely recommend this place! Such a good vibe to it also.
Primal is an alternative to a traditional gym. We use time efficient and adaptive…STRONG Pilates Only
see all reviewsQuite a challenging class compared to a regular reformer class but was good fun. Heli was very friendly and encouraging! Definitely come to class early if it’s your first time so the instructor can take you through the machine.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Gentle Hatha
see all reviewsCelia was really warm and welcoming. Hum studio also has a lovely feel. The gentle class was great for me as I’m recovering from injury. It also helped with existing niggles. I will be going back to try some other classes.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes…+MAX-AIR 60 - HYBRID
see all reviewsAwesome class at Combine! Cannot recommend their Saturday classes enough- such a great workout that flies by in a team effort- burned tons of calories and feels so good after! All the coaches are lovely and program fantastic classes!
Welcome to Combine Air Sydney CBD, where cutting-edge altitude training converges…Yin/Restorative Sound
see all reviewsThe staff were friendly and welcoming. Mel’s yin class was pure bliss. I loved her singing and the crystal bowls at the end. The studio was beautiful and clean and has a nice vibe overall. I’ll definitely be back.
A home away from home where your well-being is sure to rise. They are One community…Strong
see all reviewsSuper strong class it was great! The instructor was really helpful too with corrections
6X Training is the ultimate gym experience within the quality and care of a personal…
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