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S3 Studio - CBD

4.71,239
118 Russell St, Melbourne, VIC, 3000
Moorabbin

Start taking classes at S3 Studio and other studios for only A$19

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Thursday, September 21
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There are no classes Today, September 21.
Tomorrow, September 22
45 min
HIITTess Branchflower
4.8
Strength Training
45 min
Pilates
45 min
Barre ExpressRea Koa
4.8
Barre
45 min
Pilates
45 min
Clinical PilatesJoshua Norris-Ongso
Pilates
45 min
Barre ExpressJoshua Norris-Ongso
4.8
Barre

About this studio

S3 Studio Melbourne CBD is a boutique fitness, wellness and lifestyle studio, offering S3 Barre, S3 HIIT, S3 Yoga, S3 Pilates and Reformer Pilates. S3 Barre - the only barre workout in the world designed and choreographed by a physiotherapists! Expect challenging workouts choreographed to amazing playlists! S3 HIIT - physiotherapist designed HIIT programs utilising suspension training, body weight exercises, kettle bells and weights. It’s intense, challenging, effective AND safe! S3 Yoga - A blend of Vinyasa, Ashtanga & Yin, S3 Yoga brings you the best of each Yoga style and structure it in such a way that it flows seamlessly to challenge each participant from all levels! S3 Pilates -Designed by a physiotherapist, S3 Pilates builds upon traditional pilates principles and exercises.

melbournecbd.s3.world0458 022 999

How to prepare

What to bring: A water bottle, a sweat towel & a positive attitude! =)) What to wear: Comfortable exercise gear. Facilities: S3 Studio Melbourne CBD has 3 beautiful purpose-built studios on site. It also has 3 clean showers & lockers. Items available for purchase: Bottled water, grip socks, disposable bath towel, disposable sweat towel, spiky balls

How to get there

The studio is located in the heart of the Melbourne CBD. It is on the corner of Russell Street and Lt. Collins Street. On the corner is a cafe (Brioche), which sells amazing coffee and bread, and right next to it is a set of stairs which leads you straight down to the entrance of the studio. (It literally is next to Izakaya Den!)

500+ ratings for S3 Studio

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 1,239 ratings

Most recent reviews

Reformer Pilates with Joshua
Josh is very attentive and encouraging. Lovely class.
Reformer Pilates with Joshua
Joshua was amazing! Very thoughtful about my knee injury and gave good pointers. Highly recommended :)
Clinical Pilates with Joshua
Josh is phenomenal. His physio background absolutely shines through. He gave expert attention to my IT band issues and gave each person in the class a customised set of exercises to help our various injuries! The best reformer Pilates session I've ever had.
Response from the studio:
Wow that's such fantastic feedback! Thanks so much for letting us know, we are so glad you found the physio background helpful and we hope to see you again soon! S3 Team x
Mat Pilates with Courtney
Challenging but coupled with deep stretches. Really good!
Response from the studio:
Glad you enjoyed our Mat class! Sounds just right! See you again soon! S3 Team x
Barre with Joshua
Josh was amazing as usual!
Response from the studio:
We still love to hear that ;) S3 Team x
HIIT with Raquel
Great workout, good mix of exercises and options.
Response from the studio:
Fab, thanks for letting us know you enjoyed it! See you soon! S3 Team x
Barre with Raquel
Amazing as always!
Response from the studio:
Woooo! Thanks!! S3 Team x
Reformer Pilates with Joshua
Joshua was fantastic! I love that they only have a few reformers, as he really did give attention to each person. He's also a great balance of pushing and encouraging. He also makes the class responsive to who's in the room, which is much appreciated. Will be back!!
Response from the studio:
We think Josh is fantastic too! Glad you want to come back, can't wait to see you again! S3 Team x
HIIT with Tess
Tess is amazing! We did tabata training today and worked everything from core to glutes to arms to back with plenty of plyo cardio too!! Loved it.
Response from the studio:
Yes! This is what we love to hear! See you soon for some tough workouts! :) S3 Team x
HIIT with Joshua
Great workout! Tailored towards our needs.
Response from the studio:
Wonderful! Thanks for letting us know! See you soon! S3 Team x

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