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Root of Movement Internal Arts

4.9(28)
110 Bedford Street, New York, NY, 10003
Union Square

Start taking classes at Root of Movement Internal Arts and other studios!

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28 ratings for Root of Movement Internal Arts

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4.9/5.0
based on 28 ratings

Most recent reviews

Qigong For Upper Back, Shoulders, Neck, Arm & Wrist Pain (Union Square) with Jonathan
Great and personal class. Was my first time practicing qigong and Jonathan made it accessible. Def recommend.
Qigong For Stress & Anxiety (Union Square) with Jonathan
This class is something special - give yoga a break!
Qigong For Stress & Anxiety (Union Square) with Jonathan
Jonathan was great and answered all of our questions!
Intro To Qigong For Beginners And First-Timers (Union Square) with Jonathan
This class was amazing! I learned a lot from Jonathan and I’ll definitely return for more classes. :)
Intro To Qigong For Beginners And First-Timers (Union Square) with Jonathan
Jonathan was great. I thought the movements would be very easy but they take concentration. Can’t wait to go again
Qigong For Stress & Anxiety (Union Square) with Jonathan
My favorite class! The teacher is awesome in tuning into any injuries and leading movements to help ease them. I’ve noticed a great improvement in my posture as well after this class. Would recommend for everyone.
Intro To Qigong For Beginners And First-Timers (Union Square) with Jonathan
Class was excellent ...introduced to me to a whole new way of life regarding my movement, breathing and engagement of my entire body. Have chronic back issues (herniation due to scoliosis) and this was so refreshing, no pain. Instructor was so informed and calming.
Qigong For Stress & Anxiety (Union Square) with Jonathan
Great class for destressing and increasing mindfulness of your body’s alignment. Awesome teacher - would definitely recommend!!
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About this studio

Root of Movement Internal Arts Offers Therapeutic Fitness Classes Teaching You How to Decompress and Open Up the Body For Less Tension And More Freedom Of Movement Without Taking Medication or Relying On Doctors, Therapists And Expensive Intervention To Do It For You.

rootofmovement.com+1 917 549 0961

How to prepare

Please wear clothing that is comfortable to move in. Flat soled sneakers is recommended.

How to get there

Root of Movement Internal Arts is located at the following locations: - 32 Union Square E Suite 615, New York, NY 10003 - 252 W 30th Street # 4B, New York, NY 10001 (Monday Evening Classes only) - 28 W 25th Street, 2nd Floor New York, NY 10010 (Wednesday Evening Classes only)

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