Rise Well-Being Center
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About this studio
Rise Well-Being Center is a new concept offering immersion in natural elements to support your well-being. It is a special place to relax, explore, learn and grow. They offer a novel, nature-based environment to teach and enable truly holistic wellness. They support the whole you: mind, body, and energy body through great classes, workshops and one on one sessions in an environment that renews and uplifts. They have thought of every detail for your relaxing experience; from soothing sounds to eye catching greenery to delicious, nutritious treats. Breathe easy, leave your burdens at the door.Rise Well-Being Center is much more than a studio for yoga or meditation. It is a place for attaining and maintaining balance, peace and well-being in our lives.risewellbeing.center+1 703 429 1509
Rise Well-Being Center classes
- Fascia Fusion
- Moving Meditation (Qigong)
- Beginning Yoga and Meditation
- Sound and Movement
- Yin and Restorative Yoga with Sound Balancing
- Yoga 2
- Body Scan Meditation
- Core Concepts
- Developing Our Inner Senses
- Lunch Time Moves to Reboot
- Yoga For Everyone
- An Experiential Journey into Meditation Techniques
- Carpe Diem Dance
- Compassion Meditation
- Energy Balancing Meditation
- Light Meditation
- Mindfulness Meditation
- Mini Tarot Friday
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Rise Well-Being Center is located at 11130 Sunrise Valley Dr. Suite 150, Reston, VA
Most recent reviews
Yin and Restorative Yoga with Sound Balancing with Marcia
Energy Lab with Rita
Breath Meditation with Cheryl
Gentle Strength and Stretch with Pamela
Yoga 2 with Marcia
Sound and Movement with Marcia
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