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RISE | juice + fitness

6601 SugarValley Drive, Suite 104, Nashville, TN, 37211
South Nashville

Start taking classes at RISE | juice + fitness and other studios!

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187 ratings for RISE | juice + fitness

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based on 187 ratings

Most recent reviews

Deep Barre
Not typical barre! Was fun and upbeat.
Lite Vinyasa Flow
This class was great! If you are looking for an instructor to push you and make you feel a good burn, here your place! I don't think it was too intensive of a class but it also wasn't just an easy class to do. Those who are comming into yoga would appreciate this smaller relaxed environment. The instructor was very personable and genuine. She definitely knew how to teach a class. Enjoyable class, overall. 5/5!
TRX Force
I definitely felt the burn!
Revive Yoga
She did great with the class but I prefer more movement through my poses and it’s a very still class.
Deep Barre
Good beginners workout. I would not describe it as cardio and the barre portion was very basic.
Deep Barre
so much fun! and hard! but in that awesome way! great group! great instructor!
FXP HulaHoop Fitness
The class itself was not my favorite, but the studio and instructor were great. I would be willing to try other classes here.
8 Rounds
I enjoyed the class! Lots of energy. The instructor was super nice! I will be going back.
Deep Barre
I wish the instructor had a microphone! Overall Deep Barre was a good class. This class is considered "cardio barre" and had a lot of mat Pilates type of work before moving to the barre. Socks not required.
I love this class!! Jen is great and the ladies are so welcoming! Such a great workout too.
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About this studio

At Rise | juice+ fitness spark enthusiasm, motivation, and fun in their fitness classes to work the muscles and help give women the strength mentally, physically and emotionally for a healthier body and ultimately better quality of life. RISE is the enthusiasm of all who love being together apart of the workout journey! They offer a great variety of classes - VersaClimbers, Bootcamps, BoxFit (Kick/boxing circuit), PenaltyBox, Deep Barre, Slow Yoga Flow (co-ed), Power Yoga Sculpt, Revive Yoga (restorative - co-ed), TRX Force, HulaHoop and UJam Classes to meet everyone's needs. They also offer one-on-one Personal Training, the L250 Trainer, Formostar Infrared Wraps and the VersaSpa Automated Spray Tan. Come check them out, you will love working with their group and trainers!!! 615 348 8789

How to prepare

Feel free to bring your own Yoga mat to any of the Deep Barre, Revive Restorative Yoga or Slow, Power Sculpt and Power Yoga Flow, or HulaHoop classes. Classes are for adults ages 16+. Adult classes are for women only, with the exception of all Yoga classes, they are co-ed.

How to get there

Their studio is in the SugarValley Market Center, next to Southside grill, China King and Dippity Doo Dog just off Nolensville Pike. There is plenty of parking lot parking.


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