Reaction Combat Fitness - Ordsall Fit City
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About this studio
Get fit to fight with our Combat Skills class. Learn to punch, kick, elbow & knee strike in a rapid 1 hour workout. You will develop power, speed & fast reactions. Battle your own body in a heart pumping fat burning workout that will make you a martial arts warrior. We teach fitness based kickboxing in a safe, controlled environment. All instructors are fully qualified & insured experienced Black Belts. No experience necessary, all classes are ideal for beginners. OR why not train like a fighter, just without the fight! Try our Combat HIIT class, a strength & conditioning based circuit class incorporating Martial Arts techniques as well as body weight & light resistance exercises.reactioncombatfitness.com+44 07800808256
How to prepare
Please dress in comfortable active wear. Bring some water.
How to get there
Reaction Combat Fitness currently provides classes at 2 locations. COMBAT SKILLS Wednesday evenings 7.30-8.30 pm Located: Ordsall Fit City, Craven Drive in Salford, Manchester, M5 3DJ COMBAT HITT Monday 9.30-10.30 am & Wednesday 9.30-10.30 am COMBAT SKILLS Monday 12.30-1.30 pm & Wednesday 12.30-1.30 pm Located: Trident Taekwon-Do Academy, Sale Rugby Football Club, 159 Haywood Road, Sale, M33 3WB
Lockers, parking, showers
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