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PULSE House of Fitness

4.8(1,957)
1401 New York Ave NW , #100 , Washington, DC, 20005
Downtown

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500+ ratings for PULSE House of Fitness

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4.8/5.0
based on 1,957 ratings

Most recent reviews

CLIMB: RHYTHM with Shafer
Perfect mix of both high energy and challenging, even for someone who works out frequently. Instructor and staff were very friendly.
CLIMB: RHYTHM OFF PEAK with Shafer
Awesome class
LAB45: METABOLIC CONDITIONING with Eddie
Eddie is fantastic, he always makes me feel empowered rather than shamed when I have to modify exercises to account for my injuries
CLIMB45: RHYTHM with Shafer
5 stars for Shafer (the most inspiring instructor), a great workout, and the spirit, er I mean, music of Beyonce for energizing this class.
LAB45: METABOLIC CONDITIONING with Eddie
Great intense class!
LAB45: METABOLIC CONDITIONING with Jenn
Jenn is the best coach. Her motivation is so genuine. She makes you feel like you can do anything which is great with such a tough tough workout!! Love this class!
LAB45: METABOLIC CONDITIONING with Eddie
Not as hard as past Lab classes I’ve taken because it was mostly strength focused (only one cardio component at one station and then some in the finisher) but I did love the new structure of doing exercises twice through at each station before rotating, therefore only going around the room twice. Gave me a chance to more hone my form.
LAB45: METABOLIC CONDITIONING with Eddie
Really fun and fast workout that leaves you feeling energized! Eddie was really kind. And I loved that there was lots of space to do the exercises at each station. Class was small so we got more attention.
CLIMB RHYTHM: HIP HOP TUESDAY with Jorge
Hard to follow and understand choreography and instructions. Instructor had great energy. Language was pretty explicit throughout as a flag for those uncomfortable with cursing!
LAB45: METABOLIC CONDITIONING with Eddie
Great class as always. They switch it up every day, so I never get bored.
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About this studio

Elevate your strength at DC's newest fitness studio: PULSE House. We are TWO studios in ONE: LAB = The most innovative strength programming you can't get anywhere else in DC. CLIMB = We are DC's only VersaClimber studio. Elevate your fitness with our 30 minute cardio offerings. Amazing instructors, epic playlists, intense workout.

pulsehousefitness.com+1 202 318 0860

How to prepare

Please arrive 15 minutes early to tour the facility if it is your first time. Please wear clothing that is comfortable to move in. When taking the CLIMB class it is important to wear hard soled shoes for maximum power. The spot that you select corresponds to your locker number in the studio.

How to get there

PULSE House of Fitness is located at 1401 New York Avenue #100 NW, Washington, DC 20005. It is located on the 14th street side of the building next to Starbucks.

Amenities

Lockers, Mats, Showers, Towels

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