Semi-Private Personal Training
see all reviewsOmg the best class! Learned new techniques, awesome instructor! Helped me with my form, how to use the equipments properly. Feeling sore but feeling great! I will be back, thank you to my instructor! She was amazing!!👏🏻👏🏻👏🏻
Inspired Wellness' instructors are experts in fitness and lifestyle transformations…Barre
see all reviewsLOVED THIS CLASS! Best 45 mins you can spend. Great instructor who encouraged heavier than normal barre weights which I appreciated and were doable for her routine. I will definitely return.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…All Levels
see all reviewsAmazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Boxing 45
see all reviewsThe staff are so kind. They help you wrap your hands and show you the basic movements. The instructor is great! She clearly explained each activity we were doing. This was my first boxing class and it definitely won’t be my last! Such a great workout and stress relief. I will for sure come back to Title again!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Total Body Strength Training
see all reviewsGo at your own pace full body strength training. Ryan was great with me and another new person, helped us but also helped the long term members. He was available but not overly corrective which I appreciate. The member base here seems pretty loyal and in shape which is always a good sign
The professionals behind The Academy have proven to display a staunch history in…Yin
see all reviewsPattie leads the best yin classes ever! I always feel so much more open after her classes. They’re not only relaxing, they are also physically effective—especially after sitting at a desk all day.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…YOGA
see all reviewsThis is the best way to start your week. The instructor is great at helping with modifications for injuring and also takes requests to work (or avoid!) certain areas.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Open Gym
see all reviewsThis gym gets the job done but the space itself is really odd. It feels like someone took an old office building and threw gym equipment in without bothering to think of how clunky it would make it feel. Employees were nice and parking was easy though!
Their mission is to be California's premier family fitness center, committed to providing…Spin Classes/BeatRide
see all reviewsAmaaaaazing! Makes getting up for a 5:30am class completely and totally worth it, from the front desk check in to the kicka$$ instructor
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Indoor Cycling Classes
see all reviewsSo good! Positive energy from the instruction, fun music and good use of fans (yay!)
At TEAMride, we've taken the traditional spin concept and added in an upper body…Athletica
see all reviewsThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Original Hot Yoga 90 minute
see all reviewsCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Pilax Pilates Powerhouse Core
see all reviewsIt was welcoming and challenging. I like to be able to move at my own pace and not feel pressured like I’m not keeping up. This was my first class and I will definitely come back. It’s really clean also plus the instructor will help correct your form and motivate you to challenge yourself.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Foundations to Flow~ Beginners & Beyond
see all reviewsI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…P2O Posterior BLASST - DOWNSTAIRS
see all reviewsReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Vinyasa
see all reviewsAnnie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Classic (45 Mins)
see all reviewsChallenging but fun. Hannah was a phenomenal instructor. They even had rolled water soaked rags with eucalyptus waiting after your session which was a nice touch. Would definitely book again!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Restore
see all reviewsKathryn, as well as the woman who checked me in, was incredibly welcoming and gave me a really thorough tour of the studio and what to expect from the class, which made me feel super comfortable! I enjoyed her teaching style and the atmosphere of the studio and will definitely return.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barre Fusion
see all reviewsBest workout I’ve ever done Laura is a pro she’s motivating and inspiring she kicked my butt I can’t wait to take another class I’m addicted!
Their mission is to be California's premier family fitness center, committed to providing…Fit & Flow
see all reviewsThis was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- I help busy women let loose and de-stress through dance fitness that feels like a…
- Their mission is to be California's premier family fitness center, committed to providing…
>> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)
see all reviewsLori was very knowledgeable, compassionate and a great guide. She was very welcoming showed us she cared about our health and overall wellbeing.
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Midday Slow Flow and Stretch
see all reviewsLove this class. Came feeling a bit overwhelmed and depleted, left feeling more grounded and calm. Highly recommend! Beautiful, safe space.
her Elevated is a beautiful space for all women to comfortably be themselves, to…Barre
see all reviewsMy instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yolo Barre
see all reviewsBeautiful atmosphere. Really enjoyed the class. Got my tights burning! Great way to start off a Saturday. Can’t wait for my next class at YOLO Barre
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…- Gym Time, Strength Training, …
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelSafety guidelinesOpen Gym
see all reviewsOpen gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
Their mission is to be California's premier family fitness center, committed to providing… Cross-Training
see all reviewsAna’s workouts are awesome. She doesn’t do a lot of weight training but has us do a lot of body weight strength training and endurance.
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…Power Vinyasa
see all reviewsThe studio is actually front facing but the map said it’s on a corner. I went around and finally found it. Oh my god I love my instructor. I got 1-1 with him. He fixed my posture and this whole time I thought certain moves were done correctly but apparently they weren’t. Highly recommended! I’ll come back again and bring friends!
Functional Elements is a wellness studio with small group Mindful Movement, Pilates…TGP Fit Group Training Session
see all reviewsGreat workout, challenging but you can go at your own pace if needed. Very welcoming coaches and members! Great amenities with lockers and showers. Well spaced out and ventilated. Can’t wait to come back. Easy, ample parking.
Feel an extraordinary level of encouragement and support as soon as you step through…Flawless Boxing Group Training
see all reviewsWill was great! He took the time to show me some punches and gave me the opportunity to pick what I wanted to do. He worked with the entire class and Tom the time to make sure I was doing okay and my form was clean each time. Plus, he's an actual pro taking the time to teach folks how to box at all levels.
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…Open Gym
see all reviewsSmaller and older than the Citrus Heights gym, but still has all the amenities. I love the heated saltwater pool and jacuzzi. There's both a steamy and a dry sauna. The only reason I don't give 5 stars is that Family Fitness is too expensive. There's a sign up fee, a monthly fee, and an annual fee.
Their mission is to be California's premier family fitness center, committed to providing…Aquila Functional Strenth and Fitness
see all reviewsGreat workout! Very welcoming coach and members. Easy parking and great space.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Restorative Yoga w/ Hot Stones
see all reviewsThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Workout
see all reviewsThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Group Strength and Conditioning
see all reviewsReally great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
G6 Performance Training is a gym that focuses on the human before the athlete. We…BOOTY BOOTCAMP DISABLED
see all reviewsClassPass description says bodyweight workout but this is definitely a weight / equipment class. The sets are challenging, but the instructor and fellow members are motivating and fun
They are here to help you LEVEL UP your overall quality of life by developing healthy…Yoga Flow
see all reviewsThis yoga class had a good variety of nice challenging poses that were strength based, holding poses and flow, as well as balance and stretch. Easy ample parking and clean gym. Will be back!
Their mission is to be California's premier family fitness center, committed to providing…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoSafety guidelinesAt Purely Hot Yoga, we believe you have the power to heal and improve your own life… Cardio Sculpt 60
see all reviewsFantastic class, first time experience. Jane and the rest of the group very welcoming. Great energy to start your day!!!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Core Strength
see all reviewsThis is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…- California Family Fitness has been consistently rated as a local favorite among community…
Open Gym
see all reviewsI like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Boxing
see all reviewsTouhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…Beginner Bootcamp
see all reviewsCoach Theresa was really great and welcoming! The workout was nice and challenging and also came with modifications. Nice, open, ventilated space and easy parking.
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…Cardio Sculpt 60
see all reviewsAnne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
D'Alexander Group Classes
see all reviewsWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Crossfit
see all reviewsVery friendly and helpful instructors. The members seem down-to-earth and supportive. Great workout atmosphere
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…
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