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Pilates ProWorks - Alexandria

1103 Queen St, Alexandria, VA, 22314

Start taking classes at Pilates ProWorks and other studios for only $19

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Saturday, February 17
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Today, February 17
55 min
Strength Training

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About this studio

Pilates ProWorks is dedicated to offering accessible and efficient, total-body, Pilates-based group fitness classes. They strive to deliver a kick-ass, quality experience for clients to keep them coming back for more. Consistency is at their core: their twist on traditional methods helps clients develop and achieve their fitness goals. Whether you need to sweat, sculpt, train or tone, Pilates ProWorks has something for you. They offer a variety of group fitness classes ranging from Reformer Pilates, Bootcamp, Barre, and Tone+Flow - a Pilates/Yoga fusion. They understand that it takes more than a good workout to stay healthy. The staff at PPW is determined to change the way you look at overall health and wellness. 575-8206

How to prepare

*First Timer - Arrive at least 10 minutes early. No exceptions. Door code 1023# EQUIPMENT + GEAR: -PilatesPro / 40Works / Pilates – Grip Socks -BarrePro – Grip Socks -Tone + Flow – Yoga Mat and/or Grip Socks -PPW Bootcamp - Light soled sneakers *Grip socks are available for purchase. A limited amount of yoga mats are available for use.

How to get there

1103 Queen St. Alexandria, VA 22314. Door Code: 1023# *We are located on the corner of Queen and N. Henry St. *Free 2 hour parking surrounding the studio.

Studio amenities


500+ ratings for Pilates ProWorks

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based on 2,334 ratings

Most recent reviews

Pilates Pro with Leigh
Leigh is the best!!! This is one of my favorite classes!!
Pilates with Natalie
A very challenging class.
Pilates Pro with Natalie
I love this studio and I love Natalie as an instructor, she moves quickly so its always a great workout.
Tone + Flow: Sculpt with Heather
It was like the instructor printed out steps before class and read them for the first time during class. Really disjointed. Too fast / no one kept up. The instructor also didnt engage with the class, walk around, or check in. She was too busy reading her notes on what was next.
Pilates Pro with Natalie
Enjoy the quaking & shaking! Appreciate, as always, Natalie's modifications for this 39 week pregnant gal!
Barre Pro with Symone
Class was good but grossed out by the fact that they dont use mats and dont clean the floor afterwards. Ppl wear sneakers in the other classes in that studio carrying who knows what and then Im lying all over the floor?!? Gross. Will not attend another barre class there again.
Pilates Pro with Angie
very challenging and great instruction.
PPW Bootcamp with Christine
Great, really positive instructor. Fun way to mix up the workouts. Focused a lot on core which I liked. Not cardio heavy.
Pilates Pro with Angie
Angie was great and very supportive being it was my first class. Very challenging but worth it!
Pilates Pro with Leigh
Lee was great about explaining all the positions. Terrific workout, I'm going to feel that tomorrow!

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