Pilates ProWorks - Alexandria
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About this studio
Pilates ProWorks is dedicated to offering accessible and efficient, total-body, Pilates-based group fitness classes. They strive to deliver a kick-ass, quality experience for clients to keep them coming back for more. Consistency is at their core: their twist on traditional methods helps clients develop and achieve their fitness goals. Whether you need to sweat, sculpt, train or tone, Pilates ProWorks has something for you. They offer a variety of group fitness classes ranging from Reformer Pilates, Bootcamp, Barre, and Tone+Flow - a Pilates/Yoga fusion. They understand that it takes more than a good workout to stay healthy. The staff at PPW is determined to change the way you look at overall health and wellness.pilatesproworks.com(703) 575-8206
Pilates ProWorks classes
- Pilates Pro
- Pilates Pro 40Works
- Bootcamp Pro
- Tone + Flow: Sculpt
- Bootcamp Pro 40Works
- Barre Pro
- Tone + Flow: Restore
- Tone+Flow: Sculpt
- Tone+Flow: Restore
How to prepare
*First Timer - Arrive at least 10 minutes early. No exceptions. Door code 1023# EQUIPMENT + GEAR: -PilatesPro / 40Works / Pilates – Grip Socks -BarrePro – Grip Socks -Tone + Flow – Yoga Mat and/or Grip Socks -PPW Bootcamp - Light soled sneakers *Grip socks are available for purchase. A limited amount of yoga mats are available for use.
How to get there
1103 Queen St. Alexandria, VA 22314. Door Code: 1023# *We are located on the corner of Queen and N. Henry St. *Free 2 hour parking surrounding the studio.
Most recent reviews
Pilates with Christine
Pilates Pro 40Works with Natalie
Pilates Pro with Christine
Pilates Pro with Angie
Pilates Pro 40Works with Sandra
Tone + Flow: Restore with Kim
Pilates Pro 40Works with Angie
Pilates Pro with Inga
Pilates Pro with Inga
Pilates Pro 40Works with Christine
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