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Pilates ProWorks - Alexandria

4.8(3,856)
1103 Queen St, Alexandria, VA, 22314
Alexandria

Start taking classes at Pilates ProWorks and other studios!

How it works
Wednesday, October 17
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Today, October 17
40 min
Pilates Pro 40WorksKristin Duffett
4.8
Pilates
40 min
Bootcamp Pro 40WorksJames Donelan
4.8
Strength Training
55 min
Pilates ProNatalie Holloway
4.8
Pilates
55 min
Pilates ProBetsy Weissman
4.8
Pilates
40 min
Pilates Pro 40WorksAngie Zier
4.8
Pilates
55 min
PilatesNatalie Holloway
4.8
Pilates
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About this studio

Pilates ProWorks is dedicated to offering accessible and efficient, total-body, Pilates-based group fitness classes. They strive to deliver a kick-ass, quality experience for clients to keep them coming back for more. Consistency is at their core: their twist on traditional methods helps clients develop and achieve their fitness goals. Whether you need to sweat, sculpt, train or tone, Pilates ProWorks has something for you. They offer a variety of group fitness classes ranging from Reformer Pilates, Bootcamp, Barre, and Tone+Flow - a Pilates/Yoga fusion. They understand that it takes more than a good workout to stay healthy. The staff at PPW is determined to change the way you look at overall health and wellness.

pilatesproworks.com+1 703 575 8206

How to prepare

*First Timer - Arrive at least 10 minutes early. No exceptions. Door code 1023# EQUIPMENT + GEAR: -PilatesPro / 40Works / Pilates – Grip Socks -BarrePro – Grip Socks -Tone + Flow – Yoga Mat and/or Grip Socks -PPW Bootcamp - Light soled sneakers *Grip socks are available for purchase. A limited amount of yoga mats are available for use.

How to get there

1103 Queen St. Alexandria, VA 22314. Door Code: 1023# *We are located on the corner of Queen and N. Henry St. *Free 2 hour parking surrounding the studio.

Studio amenities

Lockers

500+ ratings for Pilates ProWorks

5 stars
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4.8/5.0
based on 3,856 ratings

Most recent reviews

Pilates Pro with Sandra
Amazing class, great and patient instructor, fun music!
Pilates Pro with Dana
loved this class! way better than solidcore and with zero torture.
Pilates Pro 40Works with Kristin
Solid workout! Small class so we got personalized instruction and correction. Highly recommend.
Pilates Pro with Inga
I enjoyed having a dynamic warmup included, new moves that I haven't done before despite being a regular to this class, and I really appreciated the rap playlist!!
Pilates Pro with Sandra
Sandra was great. She was very explanatory and provided a lot of modifications to accommodate different levels and potential injuries. The workout was tough! I loved it!
Pilates with Natalie
Natalie's class is always great! She has a great energy level but as someone who takes a lot of fitness classes what I enjoy most about hers is her pacing and her cues. I always feel prepared for the next move and her flow is great!
Tone+Flow: Restore with Kim
Kim was very hands on and technical
Pilates Pro with Kristin
Kristins enthusiasm and music are always great! Sore the very next day from jumpboard!
Pilates Pro with Natalie
Natalie is the best!
Pilates Pro with Christine
My first time in a jumpboard class. Really good for the legs

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