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Physique 57 - Al Thanya

4.7(667)
Al Thanya Mall, Al Thanya Street, Dubai, 0

Start taking classes at Physique 57 and other studios!

How it works
Wednesday, January 16
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Today, January 16
60 min
Strength Training
60 min
Flexibility, Balance, Core, Abs, Barre
60 min
Strength Training
Tomorrow, January 17
60 min
Signature (Ladies Only)Maggie McAuley
4.7
Flexibility, Balance, Core, Abs, Barre
60 min
Beginner (Ladies Only)Maggie McAuley
4.7
Strength Training
60 min
Beginner (Ladies Only)Maggie McAuley
4.7
Strength Training

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About this studio

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief. This effective process, called Interval Overload, includes muscle-defining arm exercises, intense thigh and seat sequences, waist-chiseling ab moves, and fluid stretches. It’s not easy but that’s exactly why it works. The Physique 57 method meets you where you are and equips you with tools to see progress from the very first workout.

physique57.com+971 4 321 0577

How to prepare

Wear comfortable workout clothing and full-coverage socks. Yes, they wear socks in class! They also sell Physique 57 socks in their boutique. All first time clients must arrive 10-15 minutes before the class starts. New clients will not be able to join if the class has already begun.

How to get there

This studio is located at Al Thanya Mall, Al Thanya Street and are on the 1st floor above Waitrose. Parking is available.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for Physique 57

5 stars
4 stars
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1 star
4.7/5.0
based on 667 ratings

Most recent reviews

Beginner (Ladies Only) with Kim
Kim was brilliant. She corrected everyone’s postures and was attentive to details
Signature (Ladies Only) with Karlee
Super energetic instructor!
F.I.T. with Karlee
Excellent work out, inspiring teacher!
F.I.T. (Ladies Only) with Kim
Great class - v inspiring teacher!
Signature (Ladies Only) with Jalila
Amazing energy and positivity
F.I.T. with Karlee
Brilliant! Karlee is amazing!
Beginner (Ladies Only) with Jalila
Great music today!
Beginner (Ladies Only) with Kim
Class was great and challenging. You can really feel the burn in your muscles. And Kim was perfect (correcting you even small details to make sure you’re in the correct position, remembering your name, motivating)
Beginner (Ladies Only) with Kim
Love Kim’s upbeat attitude and that she learns everyone’s names!
Beginner (Ladies Only) with Jalila
Usually love this class but the music was too chaotic and annoying this time.

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