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187 Francis Rd, London, LND, E10 6NQ

Start taking classes at Pause and other studios!

How it works
Tuesday, April 23
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About this studio

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates and Barre classes, providing a brief respite to the demands of everyday life. Their ethos is that yoga and fitness is for everyone—and they mean it! The studio is a relaxed, inclusive environment and with smaller classes so their teachers can provide students with greater attention. Pause is the perfect space to practice, whether you're a complete beginner or an advanced practitioner. Please kindly arrive 5-10 minutes before class. Our studio door opens directly onto the street so latecomers may not be admitted. Please refer to our website ( for details on our cancellation policy, waitlists and full terms & conditions 07425876137

How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring a bottle of water with you, as we do not have drinking water on site.

How to get there

Pause Studio is located at 187 Francis Rd in Leyton, London.

500+ ratings for Pause

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based on 839 ratings

Most recent reviews

Barre Blast (peak) with Ruben
A good balance of intensity and relaxing stretches at the end!
Ballet Barre with Alyson
Loved the ballet moves, great energy for the class!
Dynamic Vinyasa (peak) with Lydiana
Challenging class in a great way! I’m fairly new to the practice and was able to keep up in my own way. Lydiana was great at explaining everything and helped if she saw you needed it. Great class, however I wouldn’t recommend for complete first timers, more for yogis that have done a similar kind of Vinyasa Flow Class before.
Pilates with Rebecca
Excellent class as usual!
Barre (peak) with Claudia
Such a great workout and the instructor was amazing. It was my first Barre class and it was so great - I was challenged but also supported enough to really enjoy it!
Dynamic Vinyasa (peak) with Juliet
Wasn’t challenging enough for me
Dynamic Pilates (peak) with Eve
Energetic focused and challenging. Highly recommended.
Barre (peak) with Claudia
Loved this class. I have tendon injuries in my left foot, left calf and lower back. Doing bar work class is exactly what I’m looking for in terms of strengthening these areas as well my core. Thanks!
Restorative and Yoga Nidra with Yolande
Superb. Felt like a prince. Advanced restoration goodness. Many thanks
Slow Flow and Nidra (peak) with Samantha
Great teacher, great class and great studio!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!