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About this studio
Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates and Barre classes, providing a brief respite to the demands of everyday life. Their ethos is that yoga and fitness is for everyone—and they mean it! The studio is a relaxed, inclusive environment and with smaller classes so their teachers can provide students with greater attention. Pause is the perfect space to practice, whether you're a complete beginner or an advanced practitioner. Please kindly arrive 5-10 minutes before class. Our studio door opens directly onto the street so latecomers may not be admitted. Please refer to our website (www.pausestudio.co.uk) for details on our cancellation policy, waitlists and full terms & conditionspausestudio.co.uk+44 07425876137
- Vinyasa Flow (peak)
- Pregnant Pause (peak)
- Vinyasa Flow (off peak)
- Barre (peak)
- Barre Blast (peak)
- Dynamic Vinyasa (peak)
- Slow Flow and Nidra (peak)
- Basics Yoga (peak)
- Pilates (peak)
- Restorative and Yoga Nidra
- Yin Yoga (peak)
- Soothing Slow Flow
- Dynamic Pilates (peak)
- Beginners Yoga (peak)
- Ballet Barre
- Mum and Baby Yoga (off peak)
- 4 Week Baby Massage Course
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring a bottle of water with you, as we do not have drinking water on site.
How to get there
Pause Studio is located at 187 Francis Rd in Leyton, London.
Most recent reviews
Barre Blast (peak) with Ruben
Ballet Barre with Alyson
Dynamic Vinyasa (peak) with Lydiana
Pilates with Rebecca
Barre (peak) with Claudia
Dynamic Vinyasa (peak) with Juliet
Dynamic Pilates (peak) with Eve
Barre (peak) with Claudia
Restorative and Yoga Nidra with Yolande
Slow Flow and Nidra (peak) with Samantha
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