Overthrow New York Boxing Club
9 Bleecker St, New York, NY 10012 Get directions
Pro TipGloves are provided. Hand Wraps are available for purchase at the studio.
Overthrow New York offers a high intensity anaerobic workout that combines fundamental boxing techniques like shadowboxing, heavy bag and footwork, with weight training and high energy music for an epic alternative to any basic gym session. Each 45 minutes class is held either on the main floor in their regulation boxing ring or in The Underground— 9 Bleecker’s infamous basement level, formerly an after hours club and countercultural hotspot. All levels are welcome!
Gloves are provided. Hand Wraps are available for purchase at the studio. Classes are 45 minutes 10-24 Fighters, no contact.
How early should you arrive before class?
- 15 minutes before
Anything specific you should bring?
- Gloves are provided. Hand Wraps are available for purchase at the studio.