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Overthrow New York Boxing Club

4.88,533
9 Bleecker St, New York, NY, 10012
NoHo

Start taking classes at Overthrow New York Boxing Club and other studios for only $19

Get startedHow it works
Sunday, August 20
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Today, August 20
45 min
Boxing, Strength Training
45 min
Overthrow Underground BoxingDan Halen aka Rage
4.8
Boxing, Strength Training
45 min
Boxing, Strength Training
45 min
Boxing, Strength Training
45 min
Overthrow Underground BoxingDan Halen aka Rage
4.8
Boxing, Strength Training
45 min
Overthrow Underground BoxingDan Halen aka Rage
4.8
Boxing, Strength Training

About this studio

Overthrow New York offers a high intensity anaerobic workout that combines fundamental boxing techniques like shadowboxing, heavy bag and footwork, with weight training and high energy music for an epic alternative to any basic gym session. Each 45 minutes class is held either on the main floor in their regulation boxing ring or in The Underground— 9 Bleecker’s infamous basement level, formerly an after hours club and countercultural hotspot. All levels are welcome!

overthrownyc.com

Overthrow New York Boxing Club classes

How to prepare

Gloves are provided. Hand Wraps are available for purchase at the studio.

Studio amenities

Showers

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500+ ratings for Overthrow New York Boxing Club

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4.8/5.0
based on 8,533 ratings

Most recent reviews

Overthrow Underground Boxing
left the class bc it was advanced and couldn't find anyone to show me how to wrap my hands :/ not for beginners
Overthrow Underground Boxing
Amazing. Great energy from the class. Left with a smile on my face and sweat dripping down my back.
Overthrow Underground Boxing
Today's class was fine, rage was actually very mean and rude to all class participants, cursing at us that we couldn't follow directions if we got the combination wrong. It was 3 girls first class at overthrow and they told me after the class that they were scared of him the whole class and super put off by him. He also told us that he was super hungover and that we shouldn't make any noises. I get boxing is intense, but overthrow shouldn't allow instructors to teach in this state
Overthrow Ring Work
Dan's a kickass instructor and incorporates defense moves!
Overthrow Underground Boxing
I love overthrow. it would be great to have a beginners class on the schedule. We lost time going through the basics for the first timers (which were most of the class today) not much the instructor could do differently just the way it was this time around
Overthrow Underground Boxing
Sergio is awesome and very helpful with form. This class is fun and challenging, be prepared to sweat!
Overthrow Ring Work
Got to meet my idol Alicia! She is amazing super patient and encouraging. You will break multiple sweats!
Overthrow Underground Boxing
Sergio is the best
Overthrow Underground Boxing
Melissa is an amazing instructor! Good cardio workout too. Went from boxing drills to doing jumping jacks, squats, burpees, sit ups, etc. I left the class sweating! Will definitely go back and highly recommend!
Overthrow Underground Boxing
Killer Mel is hands down the best instructor

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