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One Girl and Her Mat - Kew Green

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3-5 Kew Green, Richmond, LND, TW9 3AA
Kew

Start taking classes at One Girl and Her Mat and other studios!

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Wednesday, March 20
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About this studio

One Girl and her Mat is a new yoga offering in London. They run pop-up small group yoga sessions in outdoor locations around South West London. The style of yoga that they teach is Hatha Vinyasa, so you will link movement with breath but also hold some postures for longer to really deepen into them and focus on alignment. Each class will end with a short meditation to calm and still the mind. Sessions are suitable for all levels, so whether you’re an experienced yogi or a complete beginner, please come and join in for an energetic, fun and friendly session!

onegirlandhermat.co.uk+44 07916266457

One Girl and Her Mat classes

How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring with you a yoga mat, a sarong or lightweight blanket, and a bottle of water.

How to get there

One Girl and Her Mat classes take place at Kew Green in London. The group will meet in front of the Coach & Horses on the southern corner of the green.

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