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One Body Studios

2424 W Whittier Blvd, La Habra, CA, 90631

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Tuesday, April 23
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About this studio

One Body Studios offers people of all levels and abilities the opportunity to work and breathe in a supportive atmosphere. 562 309 4641

How to prepare

You are welcome to bring a yoga mat if you have one. If not, the studio has extra mats for your use.

291 ratings for One Body Studios

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based on 291 ratings

Most recent reviews

Yoga | La Habra with Magda
I really liked this class; relaxing, and teacher was with us the whole way. Slightly challenging, had a lot of balance poses but also variations so that was good!
Yoga | La Habra with Ashley
Core flow yoga that links breath work to stimulate internal energy
Restorative Flow Yoga | La Habra with Magda
Therapeutic gentle stretches that can be adjusted to go as deep as you need to release tension and get more flexible. Magda teaches a great sequences within the flow!
Restorative Flow Yoga | La Habra with Magda
Good hip and heart opening yin poses that are held for 1-2 minutes. Great stretch sequences.
Vinyasa Flow | La Habra with Audrey
Audrey was a great hands-on instructor when needed. Challenged me but provided alternatives without making me feel as though I was out of my depth. Provided cues for doing our own vinyasa flows after showing us one a few times. Overall, great experience!
Yoga | La Habra with Chelsey
Claimed the mind and loosened my tight muscles
Ballet Barre | La Habra with Dana
This was more of a classic barre class than I was expecting. The instructor was very nice and there were only 2 students so lots of individual attention. Probably not for me but if you are more interested in actual ballet, could be for you.
Beginner Yoga | La Habra with Savvy
Perfect for a true beginner. Savvy was informative and welcoming.
Vinyasa Flow | La Habra with Nancy
Instructor gave good cues on which muscles to engage during the pose. Too many sun salutations, would have been better with a more variety of poses within the flow sequence. Stretches at the end were great!
Beginner Yoga and Meditation with Magda
Decent class. Some good stretching and poses, but lacked flow.

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