Oasis Yoga - OMH Therapies
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About this studio
Amidst the hustle and bustle of the city centre, OMH Therapies is an oasis of calm, a wellness and healing centre offering a wide range of treatments to nourish mind, body and soul. The Yoga Studio has bolsters and blankets as well as mats, blocks and straps. Thus enabling classes to provide restorative as well as traditional asanas. Oasis Yoga classes use these props and the wall and floor with the aim to protect bone density, build muscle strength, improve posture and increase flexibility and stability. As preventative measures and to assist where there are already health concerns. Classes are small and the atmosphere is relaxed and friendly.oasisyoga.co.uk+44 7788 445344
Oasis Yoga classes
How to prepare
Equipment is provided (mats, blocks, straps, bolsters, blankets). However you are welcome to bring your own if you wish. Bring a sweatshirt or jumper and socks for warmth during relaxation. It's best not to eat just before a class.
How to get there
Oasis Yoga classes are held at OMH Therapies, 1a Randolph Crescent, Edinburgh, EH3 7TH. There are banners on the railings outside and the studio is entered via 15 outside steps, down from street level. There are many buses to Queensferry Street, Shandwick Place and Princes Street, all of which are just a few minutes walk away. Parking is available on meters in nearby streets. Haymarket train station is approximately 10 minutes walk.
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