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MyoCortex - Human Performance Systems

4.9(165)
111 SW 3rd St, 5th Floor, Miami, FL, 33130
Downtown

Start taking classes at MyoCortex and other studios!

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165 ratings for MyoCortex

5 stars
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4.9/5.0
based on 165 ratings

Most recent reviews

ProX Group Strength
Very good class. I was very impressed. The isophit machine is great for strengthening your muscles. I had not seen this machine before. Very personalized coaching.
ProX Group Strength
Id like to say nothing, so not too many people join and those that know about this secret place can keep it for ourselves. Ha! But Ill be honest and share that Rob does a great job giving a personal and specialized training. Will certainly add this to the class pass rotation!
ProX Group Strength
It was like a personal training experience. The trainers were extremely helpful. Great lift session
ProX Group Strength
Great small group instruction. Clearly well educated trainers, and a very clean facility. Get ready to sweat!
ProX Group Strength
Roberto was amazing, provided guidance throughout the whole class.
ProX Group Strength
Great workout!
ProX Group Strength
Awesome session!
ProX Group Strength
Great full body workout
ProX Group Strength
not an especially imaginative workout, but 3 of the drills / exercises (2 lateral agility & 1 chain box squats) were enough to make it a tiring workout. the instruction was a bit lingo heavy, but the majority of exercises were simple enough to pick up from observing others.
ProX Group Strength
Amazing
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About this studio

Our Mission is to train muscles, not motions. MYOCORTEX is committed to strengthening the neuromuscular system with controlled movement and isometric exercises. Our goal is to build a healthy foundation while limiting breakdowns, pain and injuries. Challenge yourself with a safe and effective workout in our Pro X Strength session.

Www.myocortex.com+1 305 400 4727

MyoCortex classes

How to prepare

Pro X Strength Training Schedule Monday Session: Full Body /Endurance: Rapid Response/Agility Tuesday Session: Strength: Lower Body/Endurance: Sled March/Acceleration Wednesday Session: Strength: Upper Body/Endurance: Battle Ropes

How to get there

MCX is located on the 5th floor within a small white building called McCormick Place across the street from FPL. Please do not park in either lot unless you pay the McCormick parking meter located within the parking lot across the street from the building, NOT the City of Miami meter. Please read signs. There is plenty of city parking around the building and you can pay using the City of Miami Meters.

Amenities

Lockers, Mats, Towels

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