Muscle & Flow Milton

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Safety & cleanliness

Safety guidelines are provided by Muscle & Flow Milton and were last updated on 9/20/22.

Extra sanitation

We have a full time cleaner on staff, at the gym daily.

Videos

Muscle & Flow Milton Village

Schedule

Thu, Mar 28
60 min

Kettlebell Athletics

Kevin Sindjeu
60 min

Power Vinyasa

Sheri Kelly
45 min

Mom and Me Lift by NAPS

Meghan Talerman
60 min

Find Your Flow

Vicmar Heater
60 min

Instructional Boxing

Roger Centeiro
60 min

Boxing

Roger Centeiro

Muscle & Flow Milton Reviews

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How to prepare

Amenities

Showers

Lockers

Mats

Parking

How to get there

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