Miss Fit Dance Studio - Taren Point
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About this studio
Sydney’s most trusted boutique studios for pole fitness, aerial yoga and aerial hoop (lyra). Exercise in comfort in their luxurious and spacious studios - they do not look like a gym or your lounge room. You'll feel transported as soon as you walk through their door. Learn some new skills, have fun and make friends while you discover how great you can be.missfit.com.au+61 0431244162
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How to prepare
Pole Classes - wear shorts and a top suitable for exercise. You need to be able to grip the pole with your lower leg. Leave rings and necklaces at home - they scratch the poles and get in the way. Don't apply moisturizer to hands or legs before a pole class or you'll be really sliding down that pole! Bring a water bottle and your "can do" attitude. Aerial Yoga Classes - wear yoga pants or leggings and a t shirt that covers your armpits, bring a water bottle. Arrive a few minutes early to complete a student rego form and health questionnaire
How to get there
Unit 3, 21 Bay Road, Taren Point
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