Mindful Movement - Beach Road

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Safety & cleanliness

Safety guidelines are provided by Mindful Movement and were last updated on 7/27/23.

Mask-wearing policies

Masks are optional for attendees, non teaching staff are to don masks before and after teaching.

Extra sanitation

We take care to spray down both hammocks and mats after classes and have allotted extra time between classes to do so

Temperature checks

We require all members to have their temperature taken before entering the premises

Schedule

Fri, Mar 29
45 min

Reformer Pilates Flow

Gracine
45 min

Reformer Back Care

Gracine
50 min

Aerial Beginner

Chloe Fung
45 min

Reformer Foundation

Gracine
50 min

Aerial Introduction

Chloe Fung
50 min

Aerial Introduction

Gracine
45 min

Reformer Length and Strength /

Shan Shan

Mindful Movement Reviews

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Mats

Parking

How to get there