Mind the Mat Pilates and Yoga - Alexandria

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Safety & cleanliness

Safety guidelines are provided by Mind the Mat Pilates and Yoga and were last updated on 8/13/21.

Vaccination policies

Proof of vaccine is required to attend "vaccine required" classes. Send documentation of vaccine verification to info@mindthemat.com. Pre approval required. Masks can be removed during class, however one is required in common areas and while moving around the studio.

Mask-wearing policies

Those who are fully vaccinated can opt to remove their mask during class. A mask is required until class begins and immediately after class ends. Those who are not fully vaccinated are still required to wear a mask at all times. Email vaccine verification to info@mindthemat.com prior to class.

Ventilation system

Windows and doors are kept open to maximize air flow. Each studio is equipped with a ventilation system, air purifiers and fans.

Extra sanitation

Studios are disinfected with a medical grade disinfectant frequently. Please remove your shoes before entering and place all belongs in cubbies inside the studio. Hand sanitizer is provided at the studio, but please bring your own personal supply for easy access.

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Schedule

Mon, Nov 29
Today, Nov 29
60 min

Georgia Gerstein
45 min

Kristina Scrimshaw
Tomorrow, Nov 30
60 min

Dana Damico
45 min

Debora Jackson, E-RYT 500
60 min

Caroline Deitch, E-RYT 500, RPYT
60 min

Megan Brown, PT, DPT
60 min

Stephanie Meyer
Wednesday, December 1
45 min

Sarah Pray
45 min

Kathryn Zoerb
60 min

Sara VanderGoot, CMT, E-RYT 200, E-RYT 500, RPYT
45 min

Caroline Deitch, E-RYT 500, RPYT
Thursday, December 2
60 min

Dana Damico

Mind the Mat Pilates and Yoga Reviews

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Highlights

Woman-owned

LGBTQ-friendly

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