Mind Body Movement
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About this studio
Mind Body Movement is an exercise studio where the connection of mind and body are merged to create movement that is controlled, powerful and complete. Each class is designed to strengthen the entire body and bring balance to the mind. The studio is structured around small class sizes so that each person can be given the proper attention and added level of comfort. Their goal is for each client to walk through the door ready for a challenge and to leave the studio feeling each and every muscle worked. Mind Body Movement will empower your mind, strengthen your body and create movement for change in your life to be even more amazing.mind-bodymovement.com(513) 403-4068
How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.
How to get there
Mind Body Movement is located at 5721 Dragon Way, Ste. 105-109 in Cincinnati, Ohio just off Columbia Parkway, minutes from downtown, Hyde Park/Oakley, Mariemont and Madeira.
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