Mind Body Defense

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Safety & cleanliness

Safety guidelines are provided by Mind Body Defense and were last updated on 7/15/20.

Social distancing measures

We are limiting classes to individual lessons so you will only have one other person in class at the same time.

Mask-wearing policies

Masks are required when walking around but may be removed when you are working out. Instructors will continue to use gloves and hand wash/sanitize often.

Limited capacity

We are limiting classes to individual sessions so you will only ever be in studio with one other student at any point.

Equipment policies

We will be working on punching bags I stead of using mitts. You will be asked to clean your bag after use. If you need to use gloves, you will be asked to clean them after use. We keep gloves out of circulation for at least a day between use.

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Schedule

Sun, May 9
There are no classes Today, May 9.
Tomorrow, May 10
60 min

Janet Gillett
60 min

Janet Gillett
Wednesday, May 12
60 min

Janet Gillett
60 min

Torriente Toliver
60 min

Torriente Toliver
Thursday, May 13
60 min

Janet Gillett
60 min

Janet Gillett
Friday, May 14
60 min

Torriente Toliver
Saturday, May 15
60 min

Janet Gillett
Monday, May 17
60 min

Janet Gillett
60 min

Janet Gillett
60 min

Torriente Toliver

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