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Method MVT

4.8(139)
692 Sheikh Zayed Rd, Method MVT Indigo 7, Unit 104, Dubai, 0

Start taking classes at Method MVT and other studios!

How it works
Wednesday, January 16
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Today, January 16
45 min
Method BlastKathryn Sargis
4.7
Strength Training
Tomorrow, January 17
45 min
Method ToneKathryn Sargis
4.9
Strength Training
45 min
Method ToneKathryn Sargis
4.9
Strength Training
45 min
Method BlastKathryn Sargis
4.7
Strength Training
Saturday, January 19
45 min
Method ToneKathryn Sargis
4.9
Strength Training
45 min
Method BlastKathryn Sargis
4.7
Strength Training

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About this studio

Please note: Method MVT IS FOR LADIES ONLY. Method MVT is a sanctuary for women where the mind, body and soul can evolve to its fullest potential. This unique form of training is suitable for any age, every body type and all fitness levels. Method Training uses all the angles of the body to shape and sculpt it using your own body weight combined with ankle weights and light free weights. With high repetitions, strong movements and extensions you have a killer workout using muscles in your body that you did not even know existed.

methodmvt.com+971 4 294 1910

How to prepare

Please wear comfortable active wear and well supported athletic shoes. Please note: Method MVT IS FOR LADIES ONLY.

How to get there

The Method MVT Studio is located at Indigo 7, Sheikh Zayed Road in Dubai. Please note: Method MVT IS FOR LADIES ONLY. Google Maps: Please write 'Crumbs Elysee' (come through glass door in-between crumbs) Elevator: 1st Floor

139 ratings for Method MVT

5 stars
4 stars
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1 star
4.8/5.0
based on 139 ratings

Most recent reviews

Method Tone with Kathryn
Real booty workout with weight ankles! Whooop! Works your whole body and core! Something fresh and new to the dubai fitness scene
Method Tone with Kathryn
Super intensive, not for beginners
Method Tone with Kathryn
Will come back for sure !!
Method Blast with Kathryn
Not convinced this is based on sound knowledge. Do no attend if you have any back, hip, hip flexor concerns
Method Tone with Kathryn
Nice boutique studio but take care if trying to locate for the first time as google maps will take you to the wrong place ! ( they are trying to fix issue ) The class was good and tough - you do work up a sweat so with no showering facilities you need to live close by or plan this as you cant workout and go!
Method Tone with Kathryn
Great as usual!!
Method Blast with Kathryn
Great work out and atmosphere .
Response from the studio:
Thanks for the feedback! Looking forward to having you again.
Method Tone with Kathryn
what a beautiful studio and finally a class with ankle weights!!
Response from the studio:
Thanks a lot! We wanted to create a studio with an apartment cozy feel and we're happy you felt that. See you soon!

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