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Maitri Yoga - Westminster

9000 W 88th Ave, Arvada, CO, 80005

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163 ratings for Maitri Yoga

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based on 163 ratings

Most recent reviews

Hatha I with Rhonda
Great class. Wonderful, experienced and authentic teacher!
Restorative with Michele
Not much movement involved - laying on the ground with blankets over you holding a few poses. Wasn’t quite the workout I was looking for, but it was a very relaxing class that made me feel refreshed and ready for the week afterwards.
Vinyasa II with Michele
Okay in a pinch. The instructor did way too much talking for my liking. Before the class and it’s very loud with all the interaction between the people in the class and the instructor. When I go to yoga, I want it to be a place where I can turn my mind off, not starting to get into a state of thinking about nothing, then having the class interrupted by the instructor asking questions to people in the class or talking about her day. Please save that for the end of class outside the studio space. I’m not sure if I will go back, the classes are fine from a fitness perspective but the mindfulness aspect of the classes could use a lot of improvement.
Hatha I with Michele
The studio was calm and healing and Michele lead us through a highly beneficial yoga practice.
Restorative with Michele
Very relaxing
Vinyasa I with Andrea
intermediate class, no real instruction or adjustments if you don't already know what you're doing. great fast paced flow, really invigorating. plenty of parking. good space.
Yin Yang with Katrina
Great first time instructor. She is a natural.
Yoga Nidra with Michele
Very spiritually healing
Vinyasa I with Sarah
This class was awesome! Sarah was wonderful. She provided excellent instruction and kept a smile on our faces (even through many planks!). The flows were creative and fun, not the typical vinyasa that you do every day. I would highly recommend Maitri and Sarah.
Yin with Rhonda
Loved the hot stones
Tuesday, May 21
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About this studio

This studio is filled with love and natural tones. The cork floors are comfortable underfoot, while the natural light and exposed bricks ground and uplift the heart and mind. There are several paintings that will offer a sense of serenity as your focal point in practice. Come enjoy your yoga practice and feel the balance of challenge and nurturing. Our teachers will love to take care of you. In the world we live in it is important to have a place where we can come together as friends. No matter what divides us there is more that unites us. At Maitri Yoga we intentionally put love, kindness and acceptance into our community. Friendly. Healthy. Living 303 421 4131

How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Bring your mat and props if you have them. We also have plenty of everything for you to use at no extra charge. Feel free to bring water.

How to get there

Maitri Yoga - Westminster is located at 9000 W 88th Ave in Westminster, Colorado. Located on the south side of 88th Ave at Field street. We are 3/4 of a mile west of Wadsworth or just east of Standley Lake.


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