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About this studio
Ma Yoga® for Pregnancy, Motherhood & Beyond is a uniquely strengthening, therapeutic and transformative method of yoga for moms and moms-to-be. It's based in "alignment," which means on a physical level, it can relieve aches and pains, create space for baby and access core power. Mentally, align your mind with possibility, and spiritually, align with your greatest potential - not just as moms, but as fulfilled, connected humans. Ma Yoga teachers are highly trained, and offer Prenatal Yoga and Mom + Baby Yoga at more than 10 comfortable, non-studio locations in Los Angeles, South Bay and Orange County, as well as online. They love supporting, guiding and inspiring mamas on their exciting - and sometimes isolating and stressful - journey to motherhood and beyond. Join them for a class!
mayoga.com+1Ma Yoga classes
How to prepare
Please wear comfortable clothing and have water with you. Bring a mat if you have one, but if not we do have them available. They do recommend you get your own yoga mat, as it's much more sanitary. Plus it gets infused with good juju each class, so when you pull it out at home, it feels like a place where you can feel nurtured, powerful and connected to your inner wisdom. Other than that - be prepared to connect to breath, body and baby in a loving way - as well as other mamas - and leave feeling amazing!
How to get there
Ma Yoga — Costa Mesa classes are located at Spectra Yoga, 2701 Harbor Blvd, Suite E-1, Costa Mesa, CA. To the right of Vons. There is plenty of parking out front! For a map, please go to https://mayoga.com/locations/prenatal-yoga-costa-mesa/ and scroll down to Directions.
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