BOXING
see all reviewsLove the class, studio and instructors. I think paying for a towel and the compromised quality of toiletries (cheap shampoo) and cleanliness of the changing rooms isn’t up to standard of a lot of studios. I love blok but it’s enough to make me rather go to another studio!
BLOK Shoreditch is located on the corner of Principal Place, just three minutes'…Triple Threat
see all reviewsGreat variation of exercises which were really challenging but still achievable. The PT’s were encouraging but not militant, which I really appreciated and you could modify the exercises to suit your ability/fitness levels. Overall a really great first experience and a fantastic workout .
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsReally challenging first cardio class. Fun atmosphere with supportive coaches. I appreciated the suggestions for alternative adjustments to the exercises, instead of the usual "keep going". I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsEncouraging instructors as always - I like how they’ve taken the time to learn my name even though I’m not a member
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsIt was my first ever F45 class so I wasn't sure what to expect, but Louise and the the team were so friendly and welcoming my hesitation quickly disappeared. The exercises were demoed well and I appreciated the pointers to form when needed. Overall everyone was attentive and the class had a nice pace. I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsJoe and Ollie are amazing! I have a vertebrae displacement, and they are always making sure I am doing everything properly so I don't make the injury any worse. Also, if I can't do something, they change it for me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsTough endurance workout but feel amazing after! Love that there’s a 7.30pm option for those of us who finish work a bit later/can’t work from home 🙏🏻. The instructors are fantastic and the slightly smaller class than usual means there was extra attention on form and motivation which added so much to the class. Thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
see all reviewsFab class! Just one small thing - I’d suggest having more bars with more varied weight options already set out for the deadlifts as we missed our first set having to adjust around the weights to suit us.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsThe staff were very friendly and informative and Carl in Hagerstown walked me through the whole thing. Overall, it was a very awesome experience and I would highly recommend it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsAbsolutely loved my session at F45, it was my first time and I was made to feel really welcome by both staff and other members who I was paired with for my workout. The trainers went out of their way to make sure form was correct and were super motivating.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsFive stars for the workout and instructors who as always are great. However, feel people in the class need to pay more attention to instructions re stations and structure. Despite this being ran over in full and also the screens on the wall, I had to switch stations twice in the first 60 seconds because someone would rather take photos for Instagram than listen to where they’re supposed to be going. Do better people!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsLovely instructor who was very encouraging throughout the workout. Bonus was the great playlist
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ashtanga Yoga
see all reviewsSabrina is a kind teacher who really takes care of her students. She walked around before the class, trying to get to know us all and ask about possible injuries. She explained and showed us all the poses in front of the class, then walked around to help us out or give tiny adjustments where needed. The class was tough, but the jokes here and there got me through. I feel very safe during her classes and can definitely recommend her as a teacher! Coming back for sure. Thank you Sabrina. 🙏
Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…Mkatz
see all reviewsNew favourite workout class! The instructors are amazing and take to help with form. It’s a really friendly and welcoming environment. I’ve been going for a few weeks now and I already feel stronger.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsI love Veowna’s and Sarah’s class, they have such a great energy, they explain everything in detail, and make sure across the whole class that egeryone is doing the exercises correctly and they encourage you to challenge yourself, but there’s no shame if you need to stop for a bit. Also, I love Romans, as it’s low impact, easy to follow, whole body workout, and it never gets boring!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMy first class this evening. I was quite nervous but the pt’s were so supportive and welcoming. Everyone doing the class we’re lovely too! I’ll be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Super Flow
see all reviewsSuper challenging. Addano is very passionate and helps you experience how you can do so much more than you thought you could. Intense flows and transitions that sound almost funny when you first hear them but then you feel super proud when you make it. All with a smile.
Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…Triple Double
see all reviewsGood class, but no time to wash or cool down after the class - the instructor was desperate to leave and lock up.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsReally fun, accommodated my injury while still allowing a strenuous workout
F45 Kensington Olympia has arguably the best qualified trainers in any group class…The Joker
see all reviewsSuch a great and motivational instructor! Walks you through each exercise before starting. Hit the full body with a lot of good core!! F45 never misses.
Welcome to F45 Old Street! We're excited to have you train with us!Why F45 Old…Red Diamond
see all reviewsGreat instructors, almost like a class/PT session they really help make sure you get the exercises right
F45 Training Battersea Park is member-centric and deliver group workouts with maximum…Titans
see all reviewsJoe is just great, one of the best F45 coaches I've come across. He supports every single person in his class and gives fantastic advice and feedback on how you're doing
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsGreat class & studio. Definitely the nicest f45 studio I’ve been to in london. They have decent showers and provide both shower and sweat towels 🙌 very friendly atmosphere and great energy / instruction. The instructors were a great balance of pushing you, correcting form and not too over bearing. The studio floor itself is very spacious. The only thing I didn’t love was that they grouped the class into half the floor at one time. The class was half full but we still had each station at full capacity, despite rest of the gym floor being empty. I think they do this to help keep an eye on people & build camaraderie, but personally I prefer to have more space / not be on top of people. Possibly just a personal preference though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsThe staff there are lovely and so helpful! I booked a class at NQ thinking it was at Salford and the team had a spare space at the class so offered for me to join that one instead. And I really enjoyed it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsMy muscles still singing. No but seriously this class was amazing. Like I was dying and the coach say to me « You welcome ». Love this Guy and this class ! I clearly recommend.
WHAT IS F45 TRAINING?IT’S INNOVATION;Our innovative functional group-workouts…Triple Double
see all reviewsGreat trainer! The class was the perfect mix of fun and different stations to keep you moving but also a good workout :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsThe instructors were so welcoming and very attentive, making sure I had the correct form throughout the session. I was a little apprehensive as it was my first session there but I loved it!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMy first time at f45 in Stratford and must I say , it was amazing ! I have been to f45 so I knew what to expect , although it has been a while , I was accustomed to the layout . As soon as I got in, the lady (I didn’t catch her name) explained how I can get started and then I got into the workout . We did a resistance training based workout today which wasn’t so hard but Duncan definitely knows how to challenge you hahah. He pushed me a lot , and was very educative and informative about the workouts . I will deffo be going back again. I felt so fit leaving
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsPrivilege to have not 1 instructor but 2, the second one Georgia doing the demos. also, loved the fun game of guessing the year of all the songs playing. They had a loving pop millennial so slim chances I would have gotten it wrong. Really effective work out though
F45 Training is a revolutionary fitness program that combines cutting-edge technology…qi gong
see all reviewsSo refreshing to be taught to move, perceive and breathe this way amongst a sea of teachers who teach movement and breath as basically an athletic sport. Thank you for guiding me back in touch with myself
Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Yin Yoga
see all reviewsSuper practice 🧘🏽♀️ altijd fijn de les van John. Ik ken John van studio balance. Hele fijne en duidelijke structuur. Elke practice staat een thema centraal. Nu gaat het over de verschillende chakra’s. Wat een fijn extra is de klankschaal die John gebruikt tijdens de practice. Hier opent en sluit hij de poses en de gehele practice mee af ✨ O ja en een hele fijne afsluiter van de week en tevens alvast een goed begin van de week! Kasih John 🫶🏽
Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…Panthers
see all reviewsI absolutely loved this resistance hybrid style workout and the instructors Annie and George are super warm, motivating and checked in with me and other participants regularly! This is so rare to find in gyms / workout classes. Highly recommended.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…hot pilates
see all reviewsThe instructor was humorous and made the class laugh which was so nice. She also emphasised having good form and posture and how to adjust if needed. Somehow I was expecting a tougher/sweatier class but that was my own misconception, no fault of the studio or teacher :)
Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…Gemini
see all reviewsVery nice atmosphere. Both instructors were super helpful, often coming to adjust my posture and help me get the most of the exercise. I also had a nice introduction and I have been shown around. Thank you! :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsA high-intensity, fast-paced session that was challenging but left me feeling incredible by the end of it, with instructor Tash encouraging throughout and closing the class with a relaxing breathing and stretching cool down.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsThe female instructor was so helpful, really made me feel at ease with some of the exercises I hadn’t done before.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsAbsolutely loved my first f45 class, everyone in the studio was so welcoming. Both coaches were great/really got the class going. Ashley helped with injury before and during the class, making it one of the most enjoyable workouts in a while!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsThe class is very dynamic and the two trainers are good explaining the exercises and keeping you motivated during the workout. It is a challenging class and I loved it! The trainers are welcoming and I will come again for sure.
The Female Changing Showers are undergoing repairs & will be out of action until…Triple Double
see all reviewsThe best cardio f45 I’ve done. Much better layout. Could do with 5 more seconds between stations so you can work out for the full time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsHad a great experience here as a first timer, Andy was so attentive friendly and encouraging throughout the whole class it was a really positive and challenging experience :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hollywood
see all reviewsClass was very welcoming and the changing rooms large and clean. The studio itself is typical of the older studios which can be a bit tired and err… hair everywhere. You just have to get over that. The trainer was welcoming and attentive. No lockable lockers but again typical of F45. Seems like a friendly group of people who regularly go there. No sweat towels offered.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NoHo
see all reviewsGreat class! Adam and Jason were exemplary. They both made us feel totally welcome, explained the set up really well, demonstrated everything at the start and were great at pushing us to give more. Really lovely, friendly and welcoming atmosphere. You’re in safe hands with these guys! Would definitely recommend and go again. Thanks so much :)
Welcome to F45 Liverpool Street! We're excited to have you train with us!***Please…Maximus
see all reviewsGreat Class! - Incredible trainers. Kim and Lindsey were amazing. Felt at ease and comfortable whilst doing a challenging work out! Well worth a visit
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsGreat workout for practising your technique. Takes a while to get used to. The exercises are on screen while the instructors help you. Staff are super friendly :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsFriendly instructors, cool branded decor, lots of quality equipment and big screens everywhere helping you track your session as you go. Loved it
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
see all reviewsFab gym, great session, coaches were so motivational and very professional. Loved it! Will def go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsReally lovely instructors, great space and facilities. Went on St Patrick’s day and they really brought the energy. class was very well explained and easily fit to my ability in terms of weights available.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsGreat energy from the coaches, hard class but really enjoyed it! Felt very welcome as a new joiner
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsI've come to three different classes here at F45 Fulham and I'm so impressed by how motivating PTs are! I'm yet to meet one who is not as passionate as the others. I also love that it's always 2 PTs per class so you get plenty of feedbacks. Thanks guys, it makes such a difference to see someone who clearly love what they do!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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