Left Coast Power Yoga - Uptown
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About this studio
Left Coast Power Yoga IS… - A dynamic and vigorous flowing practice. Most of our classes are in a warm room (around 85-90 degrees), but check out our current schedule, we have unheated classes too. - A total-body workout that tones muscles and detoxifies organs. - Radiant skin and improved energy! - An open, welcoming community of like-minded folks. - Intended to be practiced 3 times a week or more. - Consistent. Students will get the same high quality instruction from any of our teachers. - Set to fun and upbeat music – because music makes everything better. - A place where gatherings, music, and art happen too! - Dedicated to teaching at local nonprofits to bring Yoga to the community.leftcoastpoweryoga.com(510) 214-3456
Left Coast Power Yoga classes
- All Levels Power Yoga
- Sunrise Power Yoga
- Strala Flow Yoga (All Levels)
- Slow Flow Yoga
- Noon Power Hour
- Yoga Boot Camp! (Unheated)
- Int / Adv. Alignment Yoga
- Donation-Based Gentle Yoga
- Donation-based Power Yoga
- First Friday Silent Disco Yoga (Frank Ogawa Plaza)
- Partner Yoga
How to prepare
The best part of LCPY is our community so feel free to introduce yourself and make a new Yoga buddy! Most class are heated to 88 degrees, so shorts and tank tops work well for our classes. We recommend bringing a mat, towel, and water, but we rent / sell these things for $2 each (cash only) if you need them. Please respect the space and enter quietly, especially if you are late. We lock the doors 5 minutes after class starts. We are a judgment free zone so let your freak flag fly at Left Coast!
How to get there
Uptown Studio (16th Street at Clay): 554 16th Street Street parking is easy before 8am, after 4pm, and on weekends, but can be challenging on weekdays. All meters are free before 8am, after 6pm, and on Sundays. We suggest taking BART or riding your bike during weekdays. We are located 2.5 blocks from both the 12th and 19th Street BART stations. Grand Lake Studio (Grand Ave at Weldon): 3702 Grand Avenue There is metered parking all along Grand Avenue. There is also free 2 hr street parking in the hills!
Most recent reviews
Noon Power Hour with Rachel
Sunrise Power Yoga with Rebecca
Noon Power Hour with Jenna
Sunrise Power Yoga with Keisha
Sunrise Power Yoga with Inbal
Sunrise Power Yoga with Katie
Sunrise Power Yoga with Inbal
Sunrise Power Yoga with Brandon
All Levels Power Yoga with Bridget
Slow Flow Yoga with Lyz
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