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Left Coast Power Yoga - Uptown

554 16th St, Oakland, CA, 94612

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Friday, March 23
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Today, March 23
60 min
60 min
75 min
60 min
All Levels Power YogaElissa Buchman
Tomorrow, March 24
60 min
Level 1/2 Power YogaShanti Jourdan
60 min

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About this studio

Left Coast Power Yoga IS… - A dynamic and vigorous flowing practice. Most of our classes are in a warm room (around 85-90 degrees), but check out our current schedule, we have unheated classes too. - A total-body workout that tones muscles and detoxifies organs. - Radiant skin and improved energy! - An open, welcoming community of like-minded folks. - Intended to be practiced 3 times a week or more. - Consistent. Students will get the same high quality instruction from any of our teachers. - Set to fun and upbeat music – because music makes everything better. - A place where gatherings, music, and art happen too! - Dedicated to teaching at local nonprofits to bring Yoga to the community. 214-3456

How to prepare

The best part of LCPY is our community so feel free to introduce yourself and make a new Yoga buddy! Most class are heated to 88 degrees, so shorts and tank tops work well for our classes. We recommend bringing a mat, towel, and water, but we rent / sell these things for $2 each (cash only) if you need them. Please respect the space and enter quietly, especially if you are late. We lock the doors 5 minutes after class starts. We are a judgment free zone so let your freak flag fly at Left Coast!

How to get there

Uptown Studio (16th Street at Clay): 554 16th Street Street parking is easy before 8am, after 4pm, and on weekends, but can be challenging on weekdays. All meters are free before 8am, after 6pm, and on Sundays. We suggest taking BART or riding your bike during weekdays. We are located 2.5 blocks from both the 12th and 19th Street BART stations. Grand Lake Studio (Grand Ave at Weldon): 3702 Grand Avenue There is metered parking all along Grand Avenue. There is also free 2 hr street parking in the hills!

Studio amenities


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500+ ratings for Left Coast Power Yoga

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Most recent reviews

All Levels Power Yoga with Bridget
Could be hotter (88 degrees is a stretch), and instructor could provide more options for advanced students.
All Levels Power Yoga with Phoebe
The heat was at a relaxing temperature and the poses were manageable yet challenging. The instructor seemed to read my mind, knowing when I felt like it was time to transition poses which made the experience much more enjoyable than other yoga classes I have been to.
Sunrise Power Yoga with Keisha
The instructor and space were very nice, but I did not find the class very challenging.
Queer Yoga with Elissa
The atmosphere was wonderful, and instructors were very accommodating for beginners.
All Levels Power Yoga with Katie
Katie leads a fun flow and has great calming energy. Love her hands on adjustments!
Sunrise Power Yoga with Rebecca
Nice flow - just what I needed!
Sunrise Power Yoga with Inbal
Nice flow and clear explanations. All around good vibes.
Sunrise Power Yoga with Katie
Good instruction. Heard some interesting pointers and did a few things I wasn't familiar with that I really liked. Seems like a beginner class to me, not super demanding.
All Levels Power Yoga with Nina
Nina's a great instructor. I appreciate her focus on proper form & alignment, all while supporting all levels in their practice.
Strala Flow Yoga (All Levels) with Lyz
This seemed to be just a classic power yoga class but great!

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