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KickIt Fitness and Yoga - West Valley

4.9(35)
4062 4000 West, West Valley City, UT, 84120
West Valley City

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How it works
Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
Cardio, Arms, Yoga, Strength Training, Boxing
60 min
Cardio, Arms, Yoga, Strength Training, Boxing
45 min
60 min
Cardio, Arms, Yoga, Strength Training, Boxing
45 min
60 min
Cardio, Arms, Yoga, Strength Training, Boxing

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About this studio

Their cardio kickboxing and strength building is an exhilarating workout simultaneously burns fat and sculpts muscles, getting your body in great shape in a short amount of time. The calories burned from an hour of cardio kickboxing average between 500-600, and if you are especially intense, you can burn up to 1000 calories! Their yoga programs have their roots in vinyasa flow yoga. While most of their yoga schedule is power-flow-focused, several classes weave other yoga styles (such as yin and restorative) in as well. Regardless of your experience level, they will provide you with opportunities to learn, step out of your comfort zone, grow your edge, and uncover your personal power.

kickitfitnessandyoga.com+1 801 878 6783

KickIt Fitness and Yoga classes

How to prepare

Kickboxing: Make sure to arrive 15 minutes before class time and bring a form of payment for the small loaner glove fee. Please wear comfortable workout clothing that you can move freely in, and a sweat towel of course! Bring a water bottle (they have a bottle filler for you). Also please bring a lock for use in their beautiful locker rooms. Yoga: Please arrive early so you are not feeling rushed. We have blocks, mats, straps and blankets available for your use. There is a $5 mat loaner fee if you do not have your own.

How to get there

Kickit Fitness and Yoga is located at 4062 South 4000 West in West Valley City, UT. We are just off Bangerter at the 4100 exit.

Studio amenities

Lockers, Mats, Parking

35 ratings for KickIt Fitness and Yoga

5 stars
4 stars
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1 star
4.9/5.0
based on 35 ratings

Most recent reviews

Kickboxing
This is my Friday night with a great friend and we have a great time getting some good cardio in! Good energy, good work out, good time!
Kickboxing
fun,with a great instructor, but not challenging enough for me. I am very athletic, and was hoping for a wider range of challenge in the class.

Start taking classes at KickIt Fitness and Yoga and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!