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Kaia FIT - Oahu

4.9(101)
1151 12th Ave, Honolulu, HI, 96816
Kaimuki

Start taking classes at Kaia FIT and other studios!

How it works
Tuesday, December 18
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Today, December 18
60 min
Kaia SuspensionLiana Veda
4.8
Strength Training
Tomorrow, December 19
60 min
Kaia Cross TrainingAmanda Yates
4.9
Strength Training
60 min
Kaia Cross TrainingStephanie Eshenour
4.9
Strength Training
60 min
Kaia Cross TrainingLiana Veda
4.9
Strength Training
60 min
Kaia Cross TrainingLiana Veda
4.9
Strength Training
60 min
Kaia Cross TrainingShannah Smith
4.9
Strength Training

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About this studio

Their program philosophy goes much further than just a fitness workout. They designed Kaia to fit into your schedule, and they welcome you to start anytime. Their year-round program includes three yearly BRIKs that they believe are the cornerstones of health and fitness and can be incorporated into their daily lives. By building a solid foundation of strength, endurance and nutrition during these six-week BRIK programs, they train your body and minds to take on multiple challenges simultaneously. You carry these foundations (or start building new ones.) into their five-week Core sessions (two in between each Brik Boot Camp). Each session is loaded with innovative workouts and nutritional support that are specific to the season. The Kaia FIT program is designed to increase your fitness level and/or to get you excited about exercising and eating healthy. Finding camaraderie during these sessions is a vital component to everyone’s success. The women beside you each day feel exactly what you are feeling and give you the motivation to keep you coming back to class.

kaiafitoahu.com+1 808 755 9380

How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

Kaia FIT - Oahu is located at 1151-B 12th Avenue Honolulu, HI 96816

101 ratings for Kaia FIT

5 stars
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4.9/5.0
based on 101 ratings

Most recent reviews

Kaia Cross Training with Liana
It would have worked better to have less exercises so we could focus on those without rushing around to the next movement
Kaia Cross Training with Jacquelyn
What a great first experience. Jacquelyn was upbeat & welcoming. Dont be intimidated as a newby to the gym- she provided lots of modifications for all levels!
Response from the studio:
Thanks for the feedback, we're so happy you enjoyed your class with Jacquelyn! Hope to see you again soon! - Kaia FIT Oahu team

Start taking classes at Kaia FIT and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!