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Kaia FIT - North Dallas

4.8(125)
4474 Spring Valley Rd, Farmers Branch, TX, 75244
Far North

Start taking classes at Kaia FIT and other studios!

How it works
Saturday, March 23
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There are no classes Today, March 23.
Tomorrow, March 24
60 min
Cross-TrainingChristine Finklea
4.9
Monday, March 25
60 min
Cross-TrainingChristine Finklea
4.9
60 min
Cross-TrainingChristine Finklea
4.9
60 min
Cross-TrainingChristine Finklea
4.9
60 min
Cross-TrainingMary Kate Loomis
4.9
60 min
Cross-TrainingMary Kate Loomis
4.9

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About this studio

A fitness program built just for women, by women! Expert coaches lead you through cross training, yoga, and nutrition to achieve your goals.

kaiafitdallas.com+1 972 884 0973

How to prepare

Please bring water, a sweat towel (optional), a mat for yoga if coming to a Friday class, and good footwear.

How to get there

Saturday class locations will vary! Call their office at 972-884-0973 to confirm the location.

Studio amenities

Lockers, Showers

125 ratings for Kaia FIT

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 125 ratings

Most recent reviews

Barre with Chardae
The instructor was amazing but I arrived and no one was waiting at the desk. I waited for 25 min and finally another student showed me around the studio. I think the check in process was unprofessional. I’d come back though.
Cross-Training with Alysha
Fast-paced class! Great for any level, even beginners.
Cross-Training with Christine
Great workout! Good energy!
Yoga - Pilates with Laurie
Great class but slow, would be perfect heated
TRX with Mary
Great work out! I burned over 500 calories!! Really friendly staff. Would def go back!
Kaia Cross Training with Christine
Really enjoyed the instructor and this class for it being the first time Ive tried a TRX workout! My only suggestion is to include the type of workout in the ClassPass title because I thought itd be a cross training workout and didnt realize this would be a TRX class.
Kaia Cross Training with Christine
The instructor was SO SWEET. I got overheated/dizzy (never happened before at this studio; this was my 5th or 6th time) and she brought me a bottle water, a cold rag and turned a fan on me. I stayed for another 30 minutes and she made sure I was okay every couple minutes
Kaia Cross Training with Christine
great community atmosphere. the owner even texted me the next morning to check up on me.
Kaia Cross Training with Christine
Love, love LOVED this class and the supportive environment!
Kaia Cross Training with Christine
Christine was a great trainer and the group had great energy!

Start taking classes at Kaia FIT and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!