JRO Fitness - Hudson
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About this studio
JRO Fitness offers both Zumba and Yoga classes at their two locations in Sudbury and Acton. Zumba® means to “move fast and have fun.” The class is an exciting Latin dance-inspired cardio workout that tones your body and burns lots of calories using high-energy music and easy to follow movements! JRO Fitness Yoga class uses postures and stretches in combination with the breath to develop flexibility and relaxation. They will encourage proper alignment of the body to bring balance, strength, and calmness. Modications make this class accessible for most levels. Please bring your own mat and water!zumbawithjudy.com+1 978 394 1232
JRO Fitness classes
How to prepare
Wear comfortable clothing and shoes you can move and dance easily in!
How to get there
Classes are held at 577 Main Street, Hudson, MA
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