JAG Fitness and Nutrition
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About this studio
JAG Fitness boot camp sessions are designed around various forms of training methods, combined to provide continuous FAT BURNING which will keep you burning calories faster and for longer. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN! Hosted within the Grindsmith Coffee shop (Deansgate) ***Enjoy 20% off food and drink when training with JAG Here is what’s included: We have combined many fun structured workouts that will burn up to 1000 calories in only 45 minutes; the design will allow you to continue burning calories for the rest of the day even after your workout!!! All fitness levels and experience are welcome. Resistance training Strength exercises Interval and steady state cardio HIIT trainingjagfitnessandnutrition.com+44 07462544257
How to prepare
All you need to bring is workout gear e.g trainers, leggings, shorts and a positive attitude.
How to get there
The JAG Fitness and Nutrition Studio is located at Grindsmith, 231-233 Deansgate, Manchester M3 4EN
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