Instavital at Smash Gym Milpitas
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About this studio
Smash Milpitas is a premiere martial arts and fitness facility of Milpitas. Smash Milpitas Gym is located across the street from The Great Mall. Proud to be locally-owned and operated, their 12,000 square foot training facility offers top quality specialty fitness classes in a wide range of different disciplines and arts. Smash Milpitas classes are beginner friendly, fun and a great workout. All fitness and experience levels are welcomed. The Smash Milpitas Gym has something for the whole family!smashmilpitas.com+1 347 236 6866
Instavital at Smash Gym Milpitas classes
How to prepare
Wear comfortable workout clothes that allow for a full range of motion. Well-fitting clothing is recommended so instructors can see and correct form and posture. Try not to eat anything at least 2 to 3 hours prior to your class. It is best to do yoga on an empty stomach.
How to get there
Instavital classes held at Smash Gym which is located at 616 South Main Street in Milpitas, California.
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