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Instaphysique - Roseville

4.9(796)
1470 Eureka Rd, Ste. 100, Roseville, CA, 95661
Roseville

Start taking classes at Instaphysique and other studios!

How it works
Tuesday, February 19
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Today, February 19
40 min
INSTA Full-BodyLiz Frederick
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
INSTA Full-BodyLiz Frederick
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Tomorrow, February 20
40 min
INSTA Full-BodyJessica Poelman
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
INSTA Full-BodyJessica Poelman
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
INSTA Full-BodyAmy Brown
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
INSTA Full-BodyAmy Schaffner
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training

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About this studio

The only studio in the region offering a 40-minute, total-body strength & conditioning workout performed on the patented Megaformer. We work your muscles to exhaustion in a team environment with no more than 12 people. Get the high intensity workout your body craves, with no impact on your joints or spine. Coaches pay close attention to form and guide you through the slowly performed exercises. Clients who practice regularly experience profound changes in their body including visible muscle definition, improved strength, endurance, flexibility and a whole new level of energy. Results can be seen (and felt) within the first few sessions: obliques become more visible, glutes are lifted, abs are flattened. And who doesn’t want that?

instaphysique.com+1 916 692 3263

How to prepare

Grip Socks are required; they have them available for purchase in-studio. First time clients must arrive no later than 10 minutes before class for a safety orientation on the machine. If you arrive late for class, your spot may be given away. Bring a water bottle and towel, as you will sweat!

How to get there

Instaphysique - Roseville is located at 1470 Eureka Road, Suite 100 Roseville, CA 95661

Studio amenities

Parking

500+ ratings for Instaphysique

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 796 ratings

Most recent reviews

INSTA Full-Body with Amy
Awesome class - I left sweaty and shaking, yet feeling strong and inspired. Great, caring and fun instructor. Corrected my form and helped intensify movements for me. I appreciated the personal attention. This studio is consistently top-notch!
INSTA Full-Body with Amy
love
INSTA Full-Body with Amy
Super great class! Very challenging in a good way (: Amy the instructor was very helpful and energetic.
INSTA Full-Body with Jodi
The class and instructor were amazing! loved everything.
INSTA Full-Body with Rachel
Loved it! Really challenging but fun! Instructor was really nice.
INSTA Full-Body with Kelly
Loved class and Kelly is just amazing
INSTA Full-Body with Sarah
Sarah M’s class is the absolute best! The routine is always challenging but the music is fun and Sarah’s upbeat personality gets you through it.
INSTA Full-Body with Jodi
Challenging class. Very knowledgeable and positive instructor. Other class participants were welcoming and encouraging. Great experience!
INSTA Full-Body with Jodi
good encouraging instructor
INSTA Full-Body with Jodi
Amazing studio and workout

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