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Ice Chamber Athletic Performance Training

4.8(251)

Start taking classes at Ice Chamber Athletic Performance Training and other studios!

How it works
Thursday, April 18
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About this studio

The Ice Chamber is the premier athletic fitness and performance studio as featured in the Wall Street Journal as well as ABC, CBS, and NBC News. Offering high intensity interval training and athletic performance classes to people of all ages and experience levels, including Olympians, weekend warriors, and desk jockeys. Guaranteed to get you sweatier, stronger, and happier every workout!

icechamber.com+1 510 558 0807

How to prepare

Please wear comfortable workout clothing and well supported athletic shoes.

How to get there

Ice Chamber Athletic Performance Training is located at 2700 Rydin Rd, Unit G in Richmond, CA adjacent to the 80 and 580 freeways. They are conveniently located next to Point Isabel, Costco, and the Bay Trail. Plenty of free onsite parking is offered.

Studio amenities

Mats, Parking, Showers

251 ratings for Ice Chamber Athletic Performance Training

5 stars
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4.8/5.0
based on 251 ratings

Most recent reviews

Core with Steven
Such a fun work out with Steven! The class involved several movements and went by very quickly. I like it allowed for us to work out in groups too. Definitely a gem in the El Cerrito area! Looking forward to stopping by again!
Boxing with Steven
Awesome class for conditioning and technique drills.
Boxing with Steven
This class was great! It was an intimate class, with great people. The instructor was super helpful and encouraging and the other class participants were very skilled and helpful as well. I would definitely come back! Tip: if you have hand wraps bring them, if not you can purchase some at the gym for $5.
Brazilian Jiu-Jitsu with Igor
good
Spin with Jessica
The instructor is really great but the setup is not so great. The bikes are old. They dont have a cordless mic system so the instructor had to hold a microphone and bike. would otherwise be a 5 star
Kettlebell with Sara
Great conditioning workout!! Highly recommended if you strength train and want to mix up your routine!! I love how much more upper body it is and not just legs. Its a fantastic full body workout, and I burned 600 calories according to my Apple Watch
Morning Bootcamp with Steven
Amazing workout !!!!!!!
Brazilian Jiu-Jitsu - with Igor
Igor was great. This was my first class and he was very welcoming and only taught me a few techniques so I wouldnt be overwhelmed
Core with Steven
Great intense workout! I highly recommend taking it with Steven. Even if you are new to his class, he will make you feel comfortable & welcomed. He will show you how to do the various exercises along the way so you are able to keep up.
Response from the studio:
Thank you very much! Hope to see you again soon!
Kettlebell with Sara
This class is super fun and energetic! This is a great low impact workout

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