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Hydra Movement

4.8(51)
642 Mt Alexander Rd, Moonee Ponds, VIC, 3039
Moonee Ponds

Start taking classes at Hydra Movement and other studios!

How it works
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About this studio

Get the best of both worlds: the benefits of tailored movement sessions for your individual needs combined with the high energy of sharing the experience with others in a group class. HYDRA MOVEMENT was established in 2012 under an affiliation with CrossFit Inc. As we grew, we incorporated many other forms of training including Metafit, MetaPWR, Handbalancing and Movement Training into our curriculum. This has made us a force to be reckoned with in strength and conditioning. We believe that there is no one correct answer to solving the problems in the health and fitness industry. So by incorporating the best of what the industry offers, this is our masterpiece. ​Happy Training! Hydra Movement offers a wide variety of training methods including: Training inspired by the whole body movem

crossfit-3039.com+61 0422119181

How to prepare

Just bring yourself, a willingness to learn and get ready work hard and have heaps of fun. We have a water filter here for you to fill up your own water and have water and other beverages available too.

How to get there

Get to 642 Mt Alexander Rd in Moonee Ponds and park on any of the surrounding streets as there is ample 2P and 2P parks available.

51 ratings for Hydra Movement

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4.8/5.0
based on 51 ratings

Most recent reviews

UPPER BODY STRENGTH & HANDBALANCING with Anurag
This class was very challenging but the instructor was very knowledgeable and attentive and could adapt exercises to any level.
Conditioning with Anurag
first time at this class I definitely got a work out- very sweaty, heart rate high and my body was the good kind of sore the next day. the music during the training could've been more upbeat and louder to create a more motivating atmosphere. but otherwise appreciated that it was about technique and results rather than speed of your workout
Handbalancing
Always love handstand focused classes. Hopefully I will be able to do it on a regular basis. Awesome premises too
Response from the studio:
thank you so much for the feedback! come back anytime!
Olympic Lifting
Really enjoyed this class. Lifting is intense! Anurag was great, gave me some useful tips and had time for everyone in the class. Would definitely do this again
Response from the studio:
thank you so much for the feedback! come back anytime!
CrossFit
Great instruction and what a work out!!
Response from the studio:
thank you so much for the feedback! come back anytime!

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